During the month of June, drop in and Celebrate Pride Month by creating a suncatcher to hang in a sunny window to brighten any room. Activity is located on the Children's Floor.

Get moving with a light cardiovascular workout that combines strength and resistance training, balance, coordination, and stretching. Wear comfortable clothing. Bring water and a set of light weights if you have them. Resistance bands will be provided.

Discover the importance of exercise for older adults in preventing falls and maintaining independence. Key strategies for improving balance, strength, and flexibility will be discussed, along with practical tips on exercises that can be easily incorporated into daily routines.