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Image for event: Harmony Cafe Nutrition Hour: Sugar, Fat, and Salt

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Harmony Cafe Nutrition Hour: Sugar, Fat, and Salt

What You Need To Know

2024-07-19 14:00:00 2024-07-19 15:15:00 America/New_York Harmony Cafe Nutrition Hour: Sugar, Fat, and Salt Learn how to eat healthier for your heart and create healthy, tasty menu ideas for the whole family that are low cost and budget friendly. Samples will be provided. Main Library - Backroom

Friday, July 19
2:00pm - 3:15pm

Add to Calendar 2024-07-19 14:00:00 2024-07-19 15:15:00 America/New_York Harmony Cafe Nutrition Hour: Sugar, Fat, and Salt Learn how to eat healthier for your heart and create healthy, tasty menu ideas for the whole family that are low cost and budget friendly. Samples will be provided. Main Library - Backroom

Main Library

Backroom

Learn how to eat healthier for your heart and create healthy, tasty menu ideas for the whole family that are low cost and budget friendly. Samples will be provided.

We are committed to ensuring all patrons can participate in our programs. If you require an accommodation, please contact the Business Office:

Email: busoff2@pmlib.org
Phone: 631-654-4700

Important: For American Sign Language interpreter requests, please contact us at least two weeks before the program date to ensure availability.

Nos comprometemos a garantizar que todos los usuarios puedan participar en nuestros programas. Si necesita alguna acomodación, comuníquese con la Oficina de Administración:

Correo electrónico: busoff2@pmlib.org
Teléfono: 631-654-4700

Importante: Para solicitar un intérprete de Lengua de Señas Americana (ASL), comuníquese con nosotros al menos dos semanas antes de la fecha del programa para garantizar la disponibilidad.

Main Library

reference@pmlib.org
Phone: (631) 654-4700
Branch manager
Danielle Paisley

Hours
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We're closed Saturday May 30 due to Comic Con Planned Day
Mon, May 25 9:30AM to 9:00PM
Tue, May 26 9:30AM to 9:00PM
Wed, May 27 9:30AM to 9:00PM
Thu, May 28 9:30AM to 9:00PM
Fri, May 29 9:30AM to 6:00PM
Sat, May 30 Closed
(Comic Con Planned Day)
Sun, May 31 1:00PM to 5:00PM

Upcoming events

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Fri, May 29, All day
Children's Program Room
For families with children of all ages. Discover what makes someone a true hero—real or fictional—and create your own superhero identity! Drop in anytime!

Fri, May 29, 12:00pm - 1:00pm
Meeting Room A & B
Get moving with a light cardiovascular workout that combines strength and resistance training, balance, coordination, and stretching. Wear comfortable clothing. Bring water and a set of light weights if you have them. Resistance bands will be provided.
This event is full

Fri, May 29, 1:00pm - 3:00pm
Backroom
Learn how to play the ancient game of Mah Jongg, with its strategies, tiles, and sequences. Registration is ongoing.
This event is full