Skip to main content
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: Harmony Cafe Nutrition Hour: Sugar, Fat, and Salt

Registration now closed

Harmony Cafe Nutrition Hour: Sugar, Fat, and Salt

What You Need To Know
2024-07-19 14:00:00 2024-07-19 15:15:00 America/New_York Harmony Cafe Nutrition Hour: Sugar, Fat, and Salt Learn how to eat healthier for your heart and create healthy, tasty menu ideas for the whole family that are low cost and budget friendly. Samples will be provided. Main Library - Backroom

Friday, July 19
2:00pm - 3:15pm

Add to Calendar 2024-07-19 14:00:00 2024-07-19 15:15:00 America/New_York Harmony Cafe Nutrition Hour: Sugar, Fat, and Salt Learn how to eat healthier for your heart and create healthy, tasty menu ideas for the whole family that are low cost and budget friendly. Samples will be provided. Main Library - Backroom

Main Library

Backroom

AGE GROUP: | Adult |

EVENT TYPE: | Instructional (includes lectures and workshops) | Health/Wellness (including Safety) | Food |

TAGS: | |

Learn how to eat healthier for your heart and create healthy, tasty menu ideas for the whole family that are low cost and budget friendly. Samples will be provided.

We are committed to ensuring all patrons can participate in our programs. If you require an accommodation, please contact the Business Office:

Email: busoff2@pmlib.org
Phone: 631-654-4700

Important: For American Sign Language interpreter requests, please contact us at least two weeks before the program date to ensure availability.

Nos comprometemos a garantizar que todos los usuarios puedan participar en nuestros programas. Si necesita alguna acomodación, comuníquese con la Oficina de Administración:

Correo electrónico: busoff2@pmlib.org
Teléfono: 631-654-4700

Importante: Para solicitar un intérprete de Lengua de Señas Americana (ASL), comuníquese con nosotros al menos dos semanas antes de la fecha del programa para garantizar la disponibilidad.

Main Library
reference@pmlib.org
Phone: (631) 654-4700
Branch manager
Danielle Paisley
Hours
Skip Opening Hours widget
Mon, Jun 22 9:30AM to 9:00PM
Tue, Jun 23 9:30AM to 9:00PM
Wed, Jun 24 9:30AM to 9:00PM
Thu, Jun 25 9:30AM to 9:00PM
Fri, Jun 26 9:30AM to 6:00PM
Sat, Jun 27 9:30AM to 5:30PM
Sun, Jun 28 1:00PM to 5:00PM
previous
this week
next

Upcoming events

Skip Events New Website widget
Intermediate Mah Jongg - Mahjong para nivel intermedio
Fri, Jun 26, 1:00pm - 3:00pm
Meeting Room A & B
Learn how to play the ancient game of Mah Jongg, with its strategies, tiles, and sequences. Registration is ongoing.
This event is full
Wellness Hour with Harmony Cafe - Plant-Based Eating
Fri, Jun 26, 2:00pm - 4:00pm
Backroom
What does plant-based eating really mean, and is all plant-based food healthy? In this class, we will explore these questions and discuss the health benefits of eating more whole, plant-based foods. We will also review the differences between plant and animal proteins and share simple, practical tips for adding more plant-based meals into your routine.
See all events