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Unlocking the Connection: Sleep Health and Dementia

Desbloqueando la conexión: salud del sueño y demencia
2024-11-06 18:30:00 2024-11-06 19:30:00 America/New_York Unlocking the Connection: Sleep Health and Dementia By improving sleep, we can help our brains function more efficiently and effectively, which can lead to improved cognitive function and a better quality of life for those with dementia. Main Library - Backroom, Adult Zoom

Wednesday, November 06
6:30pm - 7:30pm

Add to Calendar 2024-11-06 18:30:00 2024-11-06 19:30:00 America/New_York Unlocking the Connection: Sleep Health and Dementia By improving sleep, we can help our brains function more efficiently and effectively, which can lead to improved cognitive function and a better quality of life for those with dementia. Main Library - Backroom, Adult Zoom

Main Library

Backroom, Adult Zoom

AGE GROUP: | Adult |

EVENT TYPE: | Virtual | Instructional (includes lectures and workshops) | Health/Wellness (including Safety) |

TAGS: | |

By improving sleep, we can help our brains function more efficiently and effectively, which can lead to improved cognitive function and a better quality of life for those with dementia.

Join Zoom program here: https://us06web.zoom.us/j/89862977543

Join by phone: +1 929 205 6099 (New York) with Meeting ID: 898 6297 7543

Al mejorar el sueño, podemos ayudar a que nuestro cerebro funcione de manera más eficiente y efectiva, lo que puede conducir a una mejor función cognitiva y una mejor calidad de vida para las personas con demencia.

Main Library
reference@pmlib.org
Phone: (631) 654-4700
Branch manager
Danielle Paisley
Hours
Mon, Oct 21 9:30AM to 9:00PM
Tue, Oct 22 9:30AM to 9:00PM
Wed, Oct 23 9:30AM to 9:00PM
Thu, Oct 24 9:30AM to 9:00PM
Fri, Oct 25 9:30AM to 6:00PM
Sat, Oct 26 9:30AM to 5:30PM
Sun, Oct 27 Closed
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Upcoming events

LIEOC Pre-Beginner English - Inglés para Pre-Principiantes con LIEOC
Mon, Oct 21, 9:30am - 1:00pm
Backroom
LIEOC pre-beginner English class
Cancelled
Tai Chi: Part 1
Mon, Oct 21, 3:30pm - 4:30pm
This Part 1 series will cover the Basic 6 and Advanced Movement Levels of Tai Chi. Wear comfortable clothing and footwear.
Let's Get Movin! - ¡A moverse!
Mon, Oct 21, 4:30pm - 5:15pm
Backroom
For children ages 3-5. Get in the game with a variety of Sport-ivities with JumpBunch!
Registration is now closed
Career Counseling with Betty Velez - Asesoramiento profesional con Betty Velez
Mon, Oct 21, 5:30pm - 8:30pm
Local History Room
Career counseling with Betty Velez Asesoramiento profesional con Betty Velez
Register
Let's Get Movin! - ¡A moverse!
Mon, Oct 21, 5:30pm - 6:15pm
Meeting Room A & B
For grades K-6. Get in the game with a variety of Sport-ivities with JumpBunch!
Registration is now closed
Cancelled
AI Art Competition
Mon, Oct 21, 6:00pm - 7:00pm
Compete in our AI generated art competition using prompts.
Madres Latinas - Madres Latinas
Mon, Oct 21, 7:00pm - 8:30pm
Backroom
Support and educational group for Spanish-speaking women. Grupo de apoyo y educación para mujeres que hablan Español. Para más información llame al (631)-654-4700 ext. 224
Beginner English - Ingles para Principiantes
Mon, Oct 21, 7:00pm - 8:00pm
Meeting Room B
Classes are in person in the library. Space is limited. Registration begins September 3rd.
Registration is now closed
Computación Básica en Español - Computer Basics in Spanish
Mon, Oct 21, 7:00pm - 8:30pm
Meeting Room A
Computer Basics in Spanish.
English Conversation Group - Grupo de Conversacion en Ingles
Mon, Oct 21, 7:00pm - 8:30pm
Board Room
English Conversation Group
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