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Yoga with Rachel
2025-02-11 18:30:002025-02-11 19:45:00America/New_YorkYoga with RachelExplore body alignment and deep breathing while developing strength, flexibility and balance in a supportive environment. Wear comfortable clothes & bring a yoga mat. Medford Branch - North & South Meeting Rooms Combined
Tuesday, February 11 6:30pm - 7:45pm
Add to Calendar2025-02-11 18:30:002025-02-11 19:45:00America/New_YorkYoga with RachelExplore body alignment and deep breathing while developing strength, flexibility and balance in a supportive environment. Wear comfortable clothes & bring a yoga mat. Medford Branch - North & South Meeting Rooms Combined
Explore body alignment and deep breathing while developing strength, flexibility and balance in a supportive environment. Wear comfortable clothes & bring a yoga mat.
Journey into the world of Qigong, an ancient practice that combines physical exercise, breathing exercises, and meditation to promote overall well-being. Bring a yoga mat & water.