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Yoga with Rachel
2025-02-11 18:30:00 2025-02-11 19:45:00 America/New_York Yoga with Rachel Explore body alignment and deep breathing while developing strength, flexibility and balance in a supportive environment.  Wear comfortable clothes & bring a yoga mat. Medford Branch - North & South Meeting Rooms Combined

Tuesday, February 11
6:30pm - 7:45pm

Add to Calendar 2025-02-11 18:30:00 2025-02-11 19:45:00 America/New_York Yoga with Rachel Explore body alignment and deep breathing while developing strength, flexibility and balance in a supportive environment.  Wear comfortable clothes & bring a yoga mat. Medford Branch - North & South Meeting Rooms Combined

Medford Branch

North & South Meeting Rooms Combined

AGE GROUP: | Adult |

EVENT TYPE: | Health/Wellness (including Safety) |

TAGS: | |

Explore body alignment and deep breathing while developing strength, flexibility and balance in a supportive environment.  Wear comfortable clothes & bring a yoga mat.

Medford Branch
Hours
Mon, Jul 14 9:30AM to 9:00PM
Tue, Jul 15 9:30AM to 9:00PM
Wed, Jul 16 9:30AM to 9:00PM
Thu, Jul 17 9:30AM to 9:00PM
Fri, Jul 18 9:30AM to 6:00PM
Sat, Jul 19 9:30AM to 5:30PM
Sun, Jul 20 1:00PM to 5:00PM
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Upcoming events

Senior Fitness
Fri, Jul 18, 12:00pm - 1:00pm
North & South Meeting Rooms Combined
Get moving with a light cardiovascular workout that combines strength and resistance training, balance, coordination, and stretching. Wear comfortable clothing. Bring water and a set of light weights if you have them. Resistance bands will be provided.
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