Skip to main content
close
font 1 font 2 font 3
Reset to standard size
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Yellow on Black White on Black Soft Greys Black on Linen Black on White
Reset to default contrast
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: Senior Fitness

Registration now closed

Senior Fitness

Aptitud física para personas mayores
2025-01-10 12:00:00 2025-01-10 13:00:00 America/New_York Senior Fitness Get moving with a light cardiovascular workout that combines strength and resistance training, balance, coordination, and stretching. Wear comfortable clothing. Bring water and a set of light weights if you have them. Resistance bands will be provided. Main Library - Meeting Room A & B

Friday, January 10
12:00pm - 1:00pm

Add to Calendar 2025-01-10 12:00:00 2025-01-10 13:00:00 America/New_York Senior Fitness Get moving with a light cardiovascular workout that combines strength and resistance training, balance, coordination, and stretching. Wear comfortable clothing. Bring water and a set of light weights if you have them. Resistance bands will be provided. Main Library - Meeting Room A & B

Main Library

Meeting Room A & B

AGE GROUP: | Adult |

EVENT TYPE: | Instructional (includes lectures and workshops) | Health/Wellness (including Safety) |

TAGS: | Wellness |

Get moving with a light cardiovascular workout that combines strength and resistance training, balance, coordination, and stretching. Wear comfortable clothing. Bring water and a set of light weights if you have them. Resistance bands will be provided.

Póngase en movimiento con un entrenamiento cardiovascular ligero que combina entrenamiento de fuerza y ​​resistencia, equilibrio, coordinación y estiramiento. Use ropa cómoda. Lleve agua y un juego de pesas livianas si tiene. Se proporcionarán bandas de resistencia.

Main Library
reference@pmlib.org
Phone: (631) 654-4700
Branch manager
Danielle Paisley
Hours
Skip Opening Hours widget
Mon, Mar 16 9:30AM to 9:00PM
Tue, Mar 17 9:30AM to 9:00PM
Wed, Mar 18 9:30AM to 9:00PM
Thu, Mar 19 9:30AM to 9:00PM
Fri, Mar 20 9:30AM to 6:00PM
Sat, Mar 21 9:30AM to 5:30PM
Sun, Mar 22 1:00PM to 5:00PM
previous
this week
next

Upcoming events

Skip Events New Website widget
First Ladies Fun- Women's History Month - Diversión de las primeras damas (Patchogue)
Sun, Mar 22, All day
Children's Program Room
For children of all ages. In honor of America's upcoming 250th birthday, stop by our Children’s Program Room all month long for an interactive celebration of America's first ladies. No registration necessary, just drop-in!
Sunday Afternoon Concert: Featuring the Dublinaires
Sun, Mar 22, 2:00pm - 3:00pm
Meeting Room A & B
Stuart Markus, band mate Gerry McKeveny, and fiddler extraordinaire, Efrat Shapira, team up to bring you some of the best classic Irish tunes, as we continue the spirit of St. Patrick's Day!
See all events