Skip to main content
close
font 1 font 2 font 3
Reset to standard size
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Yellow on Black White on Black Soft Greys Black on Linen Black on White
Reset to default contrast
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: Senior Fitness

Registration now closed

Senior Fitness

Aptitud física para personas mayores
2025-03-14 12:00:00 2025-03-14 13:00:00 America/New_York Senior Fitness Get moving with a light cardiovascular workout that combines strength and resistance training, balance, coordination, and stretching. Wear comfortable clothing. Bring water and a set of light weights if you have them. Resistance bands will be provided. Main Library - Meeting Room A & B

Friday, March 14
12:00pm - 1:00pm

Add to Calendar 2025-03-14 12:00:00 2025-03-14 13:00:00 America/New_York Senior Fitness Get moving with a light cardiovascular workout that combines strength and resistance training, balance, coordination, and stretching. Wear comfortable clothing. Bring water and a set of light weights if you have them. Resistance bands will be provided. Main Library - Meeting Room A & B

Main Library

Meeting Room A & B

AGE GROUP: | Adult |

EVENT TYPE: | Instructional (includes lectures and workshops) | Health/Wellness (including Safety) |

TAGS: | |

Get moving with a light cardiovascular workout that combines strength and resistance training, balance, coordination, and stretching. Wear comfortable clothing. Bring water and a set of light weights if you have them. Resistance bands will be provided.

Póngase en movimiento con un entrenamiento cardiovascular ligero que combina entrenamiento de fuerza y ​​resistencia, equilibrio, coordinación y estiramiento. Use ropa cómoda. Lleve agua y un juego de pesas livianas si tiene. Se proporcionarán bandas de resistencia.

Main Library
reference@pmlib.org
Phone: (631) 654-4700
Branch manager
Danielle Paisley
Hours
Skip Opening Hours widget
Mon, Nov 24 9:30AM to 9:00PM
Tue, Nov 25 9:30AM to 9:00PM
Wed, Nov 26 9:30AM to 9:00PM
Thu, Nov 27 9:30AM to 9:00PM
Fri, Nov 28 9:30AM to 6:00PM
Sat, Nov 29 9:30AM to 5:30PM
Sun, Nov 30 1:00PM to 5:00PM
previous
this week
next

Upcoming events

Skip Events New Website widget
'Tis the Season - Es la temporada (Patchogue)
Sun, Nov 30, All day
Children's Program Room
For families with children of all ages. Make someone’s day extra merry & bright by creating, decorating or wrapping a special gift for a teacher, family member, or friend. Enjoy festive music while creating! Teens will be available to help crafting and wrapping gifts on Tuesdays, December 9 and 16 from 3-5 pm and Thursdays, December 11 and 18 from 4-6 pm.
'Tis the Season: Holiday Helpers Gift Wrapping Drive - La temporada campaña de recogida de envoltorios para regalos
Sun, Nov 30, All day
Calling all holiday helpers! Make someone’s day extra jolly by donating holiday gift wrapping supplies. Ribbons to wrapping paper- tissue paper to gift bags! Materials will be distributed throughout our ‘Tis the Season program and to Angels of Long Island.
See all events