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Yoga with Rachel

2025-01-07 18:30:00 2025-01-07 19:45:00 America/New_York Yoga with Rachel Explore body alignment and deep breathing while developing strength, flexibility and balance in a supportive environment.  Wear comfortable clothes & bring a yoga mat. Medford Branch - North & South Meeting Rooms Combined

Tuesday, January 07
6:30pm - 7:45pm

Add to Calendar 2025-01-07 18:30:00 2025-01-07 19:45:00 America/New_York Yoga with Rachel Explore body alignment and deep breathing while developing strength, flexibility and balance in a supportive environment.  Wear comfortable clothes & bring a yoga mat. Medford Branch - North & South Meeting Rooms Combined

Medford Branch

North & South Meeting Rooms Combined

AGE GROUP: | Adult |

EVENT TYPE: | Health/Wellness (including Safety) |

TAGS: | |

Explore body alignment and deep breathing while developing strength, flexibility and balance in a supportive environment.  Wear comfortable clothes & bring a yoga mat.

Medford Branch


Hours
Mon, Apr 21 9:30AM to 9:00PM
Tue, Apr 22 9:30AM to 9:00PM
Wed, Apr 23 9:30AM to 9:00PM
Thu, Apr 24 9:30AM to 9:00PM
Fri, Apr 25 9:30AM to 6:00PM
Sat, Apr 26 9:30AM to 5:30PM
Sun, Apr 27 1:00PM to 5:00PM

Upcoming events

Fri, Apr 25, 12:00pm - 1:00pm
North & South Meeting Rooms Combined
Get moving with a light cardiovascular workout that combines strength and resistance training, balance, coordination, and stretching. Wear comfortable clothing. Bring water and a set of light weights if you have them. Resistance bands will be provided.
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