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Image for event: Healthy Bones, Healthy Life: Osteoporosis

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Healthy Bones, Healthy Life: Osteoporosis
2025-04-08 10:30:00 2025-04-08 11:30:00 America/New_York Healthy Bones, Healthy Life: Osteoporosis Osteoporosis and osteopenia are diagnoses for low bone density. Learn what low bone density means and how it affects your everyday life, receive guidelines for movement, exercise, nutrition, lifestyle, and how to slow down its progression. Correct positioning in daily movement and exercise, including yoga, will be demonstrated. Medford Branch - North & South Meeting Rooms Combined

Tuesday, April 08
10:30am - 11:30am

Add to Calendar 2025-04-08 10:30:00 2025-04-08 11:30:00 America/New_York Healthy Bones, Healthy Life: Osteoporosis Osteoporosis and osteopenia are diagnoses for low bone density. Learn what low bone density means and how it affects your everyday life, receive guidelines for movement, exercise, nutrition, lifestyle, and how to slow down its progression. Correct positioning in daily movement and exercise, including yoga, will be demonstrated. Medford Branch - North & South Meeting Rooms Combined

Medford Branch

North & South Meeting Rooms Combined

AGE GROUP: | Adult |

EVENT TYPE: | Instructional (includes lectures and workshops) | Health/Wellness (including Safety) |

TAGS: | |

Osteoporosis and osteopenia are diagnoses for low bone density. Learn what low bone density means and how it affects your everyday life, receive guidelines for movement, exercise, nutrition, lifestyle, and how to slow down its progression. Correct positioning in daily movement and exercise, including yoga, will be demonstrated.

Medford Branch
Hours
Mon, Mar 31 9:30AM to 9:00PM
Tue, Apr 01 9:30AM to 9:00PM
Wed, Apr 02 9:30AM to 9:00PM
Thu, Apr 03 9:30AM to 9:00PM
Fri, Apr 04 9:30AM to 6:00PM
Sat, Apr 05 9:30AM to 5:30PM
Sun, Apr 06 1:00PM to 5:00PM
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