Skip to main content
close
font 1 font 2 font 3
Reset to standard size
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Yellow on Black White on Black Soft Greys Black on Linen Black on White
Reset to default contrast
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: Senior Fitness

Registration now closed

Senior Fitness

*IN MEDFORD*
2025-04-25 12:00:00 2025-04-25 13:00:00 America/New_York Senior Fitness Get moving with a light cardiovascular workout that combines strength and resistance training, balance, coordination, and stretching. Wear comfortable clothing. Bring water and a set of light weights if you have them. Resistance bands will be provided. Medford Branch - North & South Meeting Rooms Combined

Friday, April 25
12:00pm - 1:00pm

Add to Calendar 2025-04-25 12:00:00 2025-04-25 13:00:00 America/New_York Senior Fitness Get moving with a light cardiovascular workout that combines strength and resistance training, balance, coordination, and stretching. Wear comfortable clothing. Bring water and a set of light weights if you have them. Resistance bands will be provided. Medford Branch - North & South Meeting Rooms Combined

Medford Branch

North & South Meeting Rooms Combined

AGE GROUP: | Adult |

EVENT TYPE: | Instructional (includes lectures and workshops) | Health/Wellness (including Safety) |

TAGS: | |

Get moving with a light cardiovascular workout that combines strength and resistance training, balance, coordination, and stretching. Wear comfortable clothing. Bring water and a set of light weights if you have them. Resistance bands will be provided.

Medford Branch
Hours
Mon, May 12 9:30AM to 9:00PM
Tue, May 13 9:30AM to 9:00PM
Wed, May 14 9:30AM to 9:00PM
Thu, May 15 9:30AM to 9:00PM
Fri, May 16 9:30AM to 6:00PM
Sat, May 17 9:30AM to 5:30PM
Sun, May 18 1:00PM to 5:00PM
previous
this week
next

Upcoming events

Spanish Homework Help - Ayuda con los deberes de español (Medford)
Wed, May 14, 4:00pm - 5:00pm
Conference Room
Students in grades 6-12. Bring your Spanish homework or questions and get help from a certified teacher! *This program will be held at the Medford Branch. No registration necessary. This program is designed for teens to attend independently.
See all events