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Ayurveda 101
2025-04-30 18:30:00 2025-04-30 19:30:00 America/New_York Ayurveda 101 Ayurveda is a traditional Indian system of medicine that aims to maintain health and well-being through a holistic approach. Learn about the causes of disease, the five-element theory, the doshas and their qualities. Suggestions on cultivating a balanced life through diet and lifestyle will be discussed, as well. Attend in person or via Zoom. Main Library - Meeting Room A, Adult Zoom

Wednesday, April 30
6:30pm - 7:30pm

Add to Calendar 2025-04-30 18:30:00 2025-04-30 19:30:00 America/New_York Ayurveda 101 Ayurveda is a traditional Indian system of medicine that aims to maintain health and well-being through a holistic approach. Learn about the causes of disease, the five-element theory, the doshas and their qualities. Suggestions on cultivating a balanced life through diet and lifestyle will be discussed, as well. Attend in person or via Zoom. Main Library - Meeting Room A, Adult Zoom

Main Library

Meeting Room A, Adult Zoom

AGE GROUP: | Adult |

EVENT TYPE: | Virtual | Instructional (includes lectures and workshops) | Health/Wellness (including Safety) |

TAGS: | |

Ayurveda is a traditional Indian system of medicine that aims to maintain health and well-being through a holistic approach. Learn about the causes of disease, the five-element theory, the doshas and their qualities. Suggestions on cultivating a balanced life through diet and lifestyle will be discussed, as well. Attend in person or via Zoom.

Main Library
reference@pmlib.org
Phone: (631) 654-4700
Branch manager
Danielle Paisley
Hours
Mon, Mar 31 9:30AM to 9:00PM
Tue, Apr 01 9:30AM to 9:00PM
Wed, Apr 02 9:30AM to 9:00PM
Thu, Apr 03 9:30AM to 9:00PM
Fri, Apr 04 9:30AM to 6:00PM
Sat, Apr 05 9:30AM to 5:30PM
Sun, Apr 06 Closed
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Upcoming events

National Poetry Month: Poetry Play - Mes Nacional de la Poesía: Juego de Poesía (Patchogue)
Fri, Apr 04, All day
Children's Program Room
For children ages 3 and up. During the month of April, drop in and turn everyday objects into inspiration, play games, and create poetry MadLibs.
Senior Fitness
Fri, Apr 04, 12:00pm - 1:00pm
Backroom
Get moving with a light workout. Wear comfortable clothing, bring water and a set of lightweights if you have them.
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