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Image for event: Balancing the Holiday Hustle:

Registration now closed

Balancing the Holiday Hustle:

Practicing Self-Care This Season
2025-11-17 18:30:00 2025-11-17 19:30:00 America/New_York Balancing the Holiday Hustle: The holiday season can be both exciting and stressful at the same time. Coping with the holidays can be challenging, but with the right mindset and strategies, you can enjoy the festivities with ease. Attend in person or online. Medford Branch - South Meeting Room, Adult Zoom

Monday, November 17
6:30pm - 7:30pm

Add to Calendar 2025-11-17 18:30:00 2025-11-17 19:30:00 America/New_York Balancing the Holiday Hustle: The holiday season can be both exciting and stressful at the same time. Coping with the holidays can be challenging, but with the right mindset and strategies, you can enjoy the festivities with ease. Attend in person or online. Medford Branch - South Meeting Room, Adult Zoom

Medford Branch

South Meeting Room, Adult Zoom

AGE GROUP: | Adult |

EVENT TYPE: | Virtual | Instructional (includes lectures and workshops) | Health/Wellness (including Safety) |

TAGS: | |

The holiday season can be both exciting and stressful at the same time. Coping with the holidays can be challenging, but with the right mindset and strategies, you can enjoy the festivities with ease. Attend in person or online.

Coping with the holidays requires a little bit of planning and a lot of self-care. It's important to set realistic expectations for yourself and those around you. If you're feeling overwhelmed, take a step back and prioritize your tasks. Remember to take breaks and engage in activities that bring you joy. Avoid overindulging in food and alcohol, as it can negatively impact your mental health. Connect with loved ones and don't be afraid to ask for help if you need it. Coping with the holidays can be challenging, but with the right mindset and strategies, you can enjoy the festivities with ease.

Join Zoom program here: https://us06web.zoom.us/j/83552352257

Meeting ID: 835 5235 2257

Medford Branch
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