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Image for event: Dance Fitness 

Registration now closed

Dance Fitness 

in Medford
2025-11-16 14:00:00 2025-11-16 15:00:00 America/New_York Dance Fitness  Discover how to incorporate fitness movements into dancing in a judgment-free space while having fun! Wear comfortable clothing and bring a water bottle. This program will take place at the Medford Branch. Medford Branch - North & South Meeting Rooms Combined

Sunday, November 16
2:00pm - 3:00pm

Add to Calendar 2025-11-16 14:00:00 2025-11-16 15:00:00 America/New_York Dance Fitness  Discover how to incorporate fitness movements into dancing in a judgment-free space while having fun! Wear comfortable clothing and bring a water bottle. This program will take place at the Medford Branch. Medford Branch - North & South Meeting Rooms Combined

Medford Branch

North & South Meeting Rooms Combined

AGE GROUP: | Adult |

EVENT TYPE: | Instructional (includes lectures and workshops) | Health/Wellness (including Safety) |

TAGS: | |

Discover how to incorporate fitness movements into dancing in a judgment-free space while having fun! Wear comfortable clothing and bring a water bottle. This program will take place at the Medford Branch.

The benefits of dance fitness include improved cardiovascular health, balance, memory, bone and muscle strength, agility, flexibility and coordination.

We are committed to ensuring all patrons can participate in our programs. If you require an accommodation, please contact the Business Office:

Email: busoff2@pmlib.org
Phone: 631-654-4700

Important: For American Sign Language interpreter requests, please contact us at least two weeks before the program date to ensure availability.

Nos comprometemos a garantizar que todos los usuarios puedan participar en nuestros programas. Si necesita alguna acomodación, comuníquese con la Oficina de Administración:

Correo electrónico: busoff2@pmlib.org
Teléfono: 631-654-4700

Importante: Para solicitar un intérprete de Lengua de Señas Americana (ASL), comuníquese con nosotros al menos dos semanas antes de la fecha del programa para garantizar la disponibilidad.

Medford Branch
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