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Strength, Stretch and Balance
2026-03-10 13:00:002026-03-10 14:00:00America/New_YorkStrength, Stretch and BalanceWear comfortable clothing and bring a water bottle.Medford Branch - North & South Meeting Rooms Combined
Tuesday, March 10 1:00pm - 2:00pm
Add to Calendar2026-03-10 13:00:002026-03-10 14:00:00America/New_YorkStrength, Stretch and BalanceWear comfortable clothing and bring a water bottle.Medford Branch - North & South Meeting Rooms Combined
Journey into the world of Qigong, an ancient practice that combines physical exercise, breathing exercises, and meditation to promote overall well-being. Bring a yoga mat & water.