Register 20 Seats Remaining
EVENT TYPE: | Instructional (includes lectures and workshops) | Health/Wellness (including Safety) |
TAGS: | Wellness |
A slower paced class with a meditative approach for all levels involving variations of seated and supine poses held for 3-5 minutes. Attend in person. **DECEMBER 16th AND 23rd WILL BE HELD IN PERSON AT THE MAIN BRANCH IN PATCHOGUE**