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Image for event: Senior Fitness

Register 15 Seats Remaining

Senior Fitness

with Jen
2026-04-03 12:00:00 2026-04-03 13:00:00 America/New_York Senior Fitness Get moving with a light cardiovascular workout that combines strength and resistance training, balance, coordination, and stretching. Wear comfortable clothing. Bring water and a set of light weights if you have them. Resistance bands will be provided. Register for each month separately. Main Library - Backroom

Friday, April 03
12:00pm - 1:00pm

Add to Calendar 2026-04-03 12:00:00 2026-04-03 13:00:00 America/New_York Senior Fitness Get moving with a light cardiovascular workout that combines strength and resistance training, balance, coordination, and stretching. Wear comfortable clothing. Bring water and a set of light weights if you have them. Resistance bands will be provided. Register for each month separately. Main Library - Backroom

Main Library

Backroom

AGE GROUP: | Adult |

EVENT TYPE: | Health/Wellness (including Safety) |

TAGS: | |

Get moving with a light cardiovascular workout that combines strength and resistance training, balance, coordination, and stretching. Wear comfortable clothing. Bring water and a set of light weights if you have them. Resistance bands will be provided. Register for each month separately.

Main Library
reference@pmlib.org
Phone: (631) 654-4700
Branch manager
Danielle Paisley
Hours
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Mon, Mar 16 9:30AM to 9:00PM
Tue, Mar 17 9:30AM to 9:00PM
Wed, Mar 18 9:30AM to 9:00PM
Thu, Mar 19 9:30AM to 9:00PM
Fri, Mar 20 9:30AM to 6:00PM
Sat, Mar 21 9:30AM to 5:30PM
Sun, Mar 22 1:00PM to 5:00PM
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