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Tai Chi

2026-04-02 13:00:00 2026-04-02 14:00:00 America/New_York Tai Chi Come learn Part 1 of the Sun style Tai Chi. Tai Chi has many health benefits such as reduced pain in arthritic joints and improved balance. Improved balance can help reduce falling. Tai Chi moves slowly, smoothly, and has a steady pace. It can be considered a moving meditation. Main Library - Meeting Room A & B

Thursday, April 02
1:00pm - 2:00pm

Main Library

Meeting Room A & B

AGE GROUP: | Adult |

EVENT TYPE: | Health/Wellness (including Safety) |

TAGS: | |

Come learn Part 1 of the Sun style Tai Chi. Tai Chi has many health benefits such as reduced pain in arthritic joints and improved balance. Improved balance can help reduce falling. Tai Chi moves slowly, smoothly, and has a steady pace. It can be considered a moving meditation.

We are committed to ensuring all patrons can participate in our programs. If you require an accommodation, please contact the Business Office:

Email: busoff2@pmlib.org
Phone: 631-654-4700

Important: For American Sign Language interpreter requests, please contact us at least two weeks before the program date to ensure availability.

Nos comprometemos a garantizar que todos los usuarios puedan participar en nuestros programas. Si necesita alguna acomodación, comuníquese con la Oficina de Administración:

Correo electrónico: busoff2@pmlib.org
Teléfono: 631-654-4700

Importante: Para solicitar un intérprete de Lengua de Señas Americana (ASL), comuníquese con nosotros al menos dos semanas antes de la fecha del programa para garantizar la disponibilidad.

Main Library

reference@pmlib.org
Phone: (631) 654-4700
Branch manager
Danielle Paisley

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Sun, Sep 20 1:00PM to 5:00PM

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