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Couch to 5K

Del sofá a 5K

2019-09-11 18:30:00 2019-09-11 20:00:00 America/New_York Couch to 5K Whether you're a beginner or an experienced runner, get ready for the Suffolk County Marathon, or any other race, during our "Couch to 5K" program. We'll have some tips and tricks for you to run with! Main Library - Meeting Room A

Wednesday, September 11
6:30pm - 8:00pm

Add to Calendar 2019-09-11 18:30:00 2019-09-11 20:00:00 America/New_York Couch to 5K Whether you're a beginner or an experienced runner, get ready for the Suffolk County Marathon, or any other race, during our "Couch to 5K" program. We'll have some tips and tricks for you to run with! Main Library - Meeting Room A

Main Library

Meeting Room A

AGE GROUP: | Adult |

EVENT TYPE: | Instructional (includes lectures and workshops) |

TAGS: | running | marathon | health | fitness |

Whether you're a beginner or an experienced runner, get ready for the Suffolk County Marathon, or any other race, during our "Couch to 5K" program. We'll have some tips and tricks for you to run with!

Del sofá a 5K
Miércoles, 11 de septiembre de 6:30-8:00 pm

Si es principiante o si es un corredor experimentado, prepárese para el maratón del condado de Suffolk, o cualquier otra carrera, durante nuestra presentación de "Couch to 5K". ¡Tendremos algunos consejos y trucos útiles para correr!

We are committed to ensuring all patrons can participate in our programs. If you require an accommodation, please contact the Business Office:

Email: busoff2@pmlib.org
Phone: 631-654-4700

Important: For American Sign Language interpreter requests, please contact us at least two weeks before the program date to ensure availability.

Nos comprometemos a garantizar que todos los usuarios puedan participar en nuestros programas. Si necesita alguna acomodación, comuníquese con la Oficina de Administración:

Correo electrónico: busoff2@pmlib.org
Teléfono: 631-654-4700

Importante: Para solicitar un intérprete de Lengua de Señas Americana (ASL), comuníquese con nosotros al menos dos semanas antes de la fecha del programa para garantizar la disponibilidad.

Main Library

reference@pmlib.org
Phone: (631) 654-4700
Branch manager
Danielle Paisley

Hours
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Mon, Jun 29 9:30AM to 9:00PM
Tue, Jun 30 9:30AM to 9:00PM
Wed, Jul 01 9:30AM to 9:00PM
Thu, Jul 02 9:30AM to 9:00PM
Fri, Jul 03 9:30AM to 6:00PM
Sat, Jul 04 9:30AM to 5:30PM
Sun, Jul 05 1:00PM to 5:00PM

Upcoming events

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Mon, Jun 29, 10:00am - 8:00pm
Makerspace
All ages, design your own rectangular button using Canva or draw your own. One per patron while supplies last.

Mon, Jun 29, 11:30am - 1:30pm
Claire Davidson Siegel Gallery
For grades 6-12. Earn community service hours by helping with Free Summer Lunch for Kids. Every weekday Monday, June 29 through Friday, August 14. No registration necessary. Call Paulette at 631-654-4700 ext. 318 with any questions.

Mon, Jun 29, 12:00pm - 1:00pm
Meeting Room A & B
Children and teens ages 18 and under are invited to stop by the Main Building for lunch and some fun! Drop-in anytime between 12 and 1.

Mon, Jun 29, 2:00pm - 3:00pm
Backroom
For grades K-5. Meet Ozzy the (bearded) dragon. Gather around and hear about how to take care of a bearded dragon, you can even get a chance to pet him.
This event is full

Mon, Jun 29, 4:00pm - 5:45pm
Meeting Room A & B
For grades K-12. Calling all singers, dancers, magicians and/or comedians! Audition for a spot in the 2026 PML Talent Show! Must be available for Talent Show on Friday, August 7 and dress rehearsal Wednesday August 5. Registration is recommended but not required.