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Couch to 5K

Del sofá a 5K

2019-09-11 18:30:00 2019-09-11 20:00:00 America/New_York Couch to 5K Whether you're a beginner or an experienced runner, get ready for the Suffolk County Marathon, or any other race, during our "Couch to 5K" program. We'll have some tips and tricks for you to run with! Main Library - Meeting Room A

Wednesday, September 11
6:30pm - 8:00pm

Add to Calendar 2019-09-11 18:30:00 2019-09-11 20:00:00 America/New_York Couch to 5K Whether you're a beginner or an experienced runner, get ready for the Suffolk County Marathon, or any other race, during our "Couch to 5K" program. We'll have some tips and tricks for you to run with! Main Library - Meeting Room A

Main Library

Meeting Room A

AGE GROUP: | Adult |

EVENT TYPE: | Instructional (includes lectures and workshops) |

TAGS: | running | marathon | health | fitness |

Whether you're a beginner or an experienced runner, get ready for the Suffolk County Marathon, or any other race, during our "Couch to 5K" program. We'll have some tips and tricks for you to run with!

Del sofá a 5K
Miércoles, 11 de septiembre de 6:30-8:00 pm

Si es principiante o si es un corredor experimentado, prepárese para el maratón del condado de Suffolk, o cualquier otra carrera, durante nuestra presentación de "Couch to 5K". ¡Tendremos algunos consejos y trucos útiles para correr!

Main Library

reference@pmlib.org
Phone: (631) 654-4700
Branch manager
Danielle Paisley

Hours
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Mon, Mar 30 9:30AM to 9:00PM
Tue, Mar 31 9:30AM to 9:00PM
Wed, Apr 01 9:30AM to 9:00PM
Thu, Apr 02 9:30AM to 9:00PM
Fri, Apr 03 9:30AM to 6:00PM
Sat, Apr 04 9:30AM to 5:30PM
Sun, Apr 05 1:00PM to 5:00PM

Upcoming events

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Wed, Apr 01, 10:00am - 1:30pm
Backroom
Each class meets twice a week in person in the library. For adults over 18 years of age. Space is limited.

Wed, Apr 01, 10:00am - 8:00pm
Makerspace
Personalize your own transparent keychain using inkscape and our laser engraver. One per patron while supplies last. Young children may need assistance.

Wed, Apr 01, 10:00am - 11:00am
Adult Zoom
Get help with researching your ancestors. Come discuss strategies and learn how others have succeeded. Attend via Zoom only.

Wed, Apr 01, 10:30am - 12:00pm
Front Windows - Inside
Viva sus años dorados con nuevas amistades, juegos, diversión y un delicioso cafecito. Enjoy your golden years with new friendships, games, entertainment and a delicious cup of coffee.

Wed, Apr 01, 11:00am - 12:00pm
Claire Davidson Siegel Gallery,Meeting Room A & B
Join us for an art reception, celebrating the artists of Family Residences & Essential Enterprises, Inc. (FREE). Light refreshments will be provided

Wed, Apr 01, 3:00pm - 7:00pm
Meeting Room C
Facilitated enrollers trained by NYS Dept of Health assist the aged, blind and disabled populations enroll into Medicaid programs free of charge. Service is on a first-come, first-served basis. A Spanish speaker will be available.

Wed, Apr 01, 7:00pm - 8:30pm
Backroom
Computer Basics in Spanish.
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