Skip to main content
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: Couch to 5K

Registration now closed

Couch to 5K

Del sofá a 5K

2019-09-11 18:30:00 2019-09-11 20:00:00 America/New_York Couch to 5K Whether you're a beginner or an experienced runner, get ready for the Suffolk County Marathon, or any other race, during our "Couch to 5K" program. We'll have some tips and tricks for you to run with! Main Library - Meeting Room A

Wednesday, September 11
6:30pm - 8:00pm

Add to Calendar 2019-09-11 18:30:00 2019-09-11 20:00:00 America/New_York Couch to 5K Whether you're a beginner or an experienced runner, get ready for the Suffolk County Marathon, or any other race, during our "Couch to 5K" program. We'll have some tips and tricks for you to run with! Main Library - Meeting Room A

Main Library

Meeting Room A

AGE GROUP: | Adult |

EVENT TYPE: | Instructional (includes lectures and workshops) |

TAGS: | running | marathon | health | fitness |

Whether you're a beginner or an experienced runner, get ready for the Suffolk County Marathon, or any other race, during our "Couch to 5K" program. We'll have some tips and tricks for you to run with!

Del sofá a 5K
Miércoles, 11 de septiembre de 6:30-8:00 pm

Si es principiante o si es un corredor experimentado, prepárese para el maratón del condado de Suffolk, o cualquier otra carrera, durante nuestra presentación de "Couch to 5K". ¡Tendremos algunos consejos y trucos útiles para correr!

We are committed to ensuring all patrons can participate in our programs. If you require an accommodation, please contact the Business Office:

Email: busoff2@pmlib.org
Phone: 631-654-4700

Important: For American Sign Language interpreter requests, please contact us at least two weeks before the program date to ensure availability.

Nos comprometemos a garantizar que todos los usuarios puedan participar en nuestros programas. Si necesita alguna acomodación, comuníquese con la Oficina de Administración:

Correo electrónico: busoff2@pmlib.org
Teléfono: 631-654-4700

Importante: Para solicitar un intérprete de Lengua de Señas Americana (ASL), comuníquese con nosotros al menos dos semanas antes de la fecha del programa para garantizar la disponibilidad.

Main Library

reference@pmlib.org
Phone: (631) 654-4700
Branch manager
Danielle Paisley

Hours
Skip Opening Hours widget
Mon, Jun 22 9:30AM to 9:00PM
Tue, Jun 23 9:30AM to 9:00PM
Wed, Jun 24 9:30AM to 9:00PM
Thu, Jun 25 9:30AM to 9:00PM
Fri, Jun 26 9:30AM to 6:00PM
Sat, Jun 27 9:30AM to 5:30PM
Sun, Jun 28 1:00PM to 5:00PM

Upcoming events

Skip Events New Website widget
Fri, Jun 26, 1:00pm - 3:00pm
Meeting Room A & B
Learn how to play the ancient game of Mah Jongg, with its strategies, tiles, and sequences. Registration is ongoing.
Registration is now closed

Fri, Jun 26, 2:00pm - 4:00pm
Backroom
What does plant-based eating really mean, and is all plant-based food healthy? In this class, we will explore these questions and discuss the health benefits of eating more whole, plant-based foods. We will also review the differences between plant and animal proteins and share simple, practical tips for adding more plant-based meals into your routine.
Registration is now closed