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Couch to 5K

Del sofá a 5K

2019-09-11 18:30:00 2019-09-11 20:00:00 America/New_York Couch to 5K Whether you're a beginner or an experienced runner, get ready for the Suffolk County Marathon, or any other race, during our "Couch to 5K" program. We'll have some tips and tricks for you to run with! Main Library - Meeting Room A

Wednesday, September 11
6:30pm - 8:00pm

Main Library

Meeting Room A

AGE GROUP: | Adult |

EVENT TYPE: | Instructional (includes lectures and workshops) |

TAGS: | running | marathon | health | fitness |

Whether you're a beginner or an experienced runner, get ready for the Suffolk County Marathon, or any other race, during our "Couch to 5K" program. We'll have some tips and tricks for you to run with!

Del sofá a 5K
Miércoles, 11 de septiembre de 6:30-8:00 pm

Si es principiante o si es un corredor experimentado, prepárese para el maratón del condado de Suffolk, o cualquier otra carrera, durante nuestra presentación de "Couch to 5K". ¡Tendremos algunos consejos y trucos útiles para correr!

We are committed to ensuring all patrons can participate in our programs. If you require an accommodation, please contact the Business Office:

Email: busoff2@pmlib.org
Phone: 631-654-4700

Important: For American Sign Language interpreter requests, please contact us at least two weeks before the program date to ensure availability.

Nos comprometemos a garantizar que todos los usuarios puedan participar en nuestros programas. Si necesita alguna acomodación, comuníquese con la Oficina de Administración:

Correo electrónico: busoff2@pmlib.org
Teléfono: 631-654-4700

Importante: Para solicitar un intérprete de Lengua de Señas Americana (ASL), comuníquese con nosotros al menos dos semanas antes de la fecha del programa para garantizar la disponibilidad.

Main Library

reference@pmlib.org
Phone: (631) 654-4700
Branch manager
Danielle Paisley

Hours
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Mon, Oct 26 9:30AM to 9:00PM
Tue, Oct 27 9:30AM to 9:00PM
Wed, Oct 28 9:30AM to 9:00PM
Thu, Oct 29 9:30AM to 9:00PM
Fri, Oct 30 9:30AM to 6:00PM
Sat, Oct 31 9:30AM to 5:30PM
Sun, Nov 01 1:00PM to 5:00PM

Upcoming events

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Mon, Oct 26, 3:00pm - 6:30pm
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Career Counseling/Asesoramiento profesional con Betty Velez.
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Mon, Oct 26, 6:00pm - 7:00pm
Meeting Room B
For grades 3-6. Join us to create a Mason jar lanterns as we celebrate the autumn season.
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Mon, Oct 26, 6:30pm - 8:00pm
Backroom
Don’t be scared! Combine your love for bingo with your knowledge of frightful tunes from across the decades.
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Mon, Oct 26, 7:00pm - 8:00pm
Meeting Room A
Classes are in person in the library. Space is limited. Registration begins August 31st.
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Mon, Oct 26, 7:00pm - 8:30pm
Board Room
Aumenta tu motivación por leer, potencia la confianza y la autoestima, fomenta la socialización y motivación en nuestro club de lectura.
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