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Image for event: Couch to 5K

Registration now closed

Couch to 5K

Del sofá a 5K
2019-09-11 18:30:00 2019-09-11 20:00:00 America/New_York Couch to 5K Whether you're a beginner or an experienced runner, get ready for the Suffolk County Marathon, or any other race, during our "Couch to 5K" program. We'll have some tips and tricks for you to run with! Main Library - Meeting Room A

Wednesday, September 11
6:30pm - 8:00pm

Add to Calendar 2019-09-11 18:30:00 2019-09-11 20:00:00 America/New_York Couch to 5K Whether you're a beginner or an experienced runner, get ready for the Suffolk County Marathon, or any other race, during our "Couch to 5K" program. We'll have some tips and tricks for you to run with! Main Library - Meeting Room A

Main Library

Meeting Room A

AGE GROUP: | Adult |

EVENT TYPE: | Instructional (includes lectures and workshops) |

TAGS: | running | marathon | health | fitness |

Whether you're a beginner or an experienced runner, get ready for the Suffolk County Marathon, or any other race, during our "Couch to 5K" program. We'll have some tips and tricks for you to run with!

Del sofá a 5K
Miércoles, 11 de septiembre de 6:30-8:00 pm

Si es principiante o si es un corredor experimentado, prepárese para el maratón del condado de Suffolk, o cualquier otra carrera, durante nuestra presentación de "Couch to 5K". ¡Tendremos algunos consejos y trucos útiles para correr!

Main Library
reference@pmlib.org
Phone: (631) 654-4700
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Danielle Paisley
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Upcoming events

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American Revolution Experience
Thu, Apr 09, All day
Front Windows - Inside
The American Revolution Experience, a collaborative project of the American Battlefield Trust and the Daughters of the American Revolution Colonel Josiah Smith Chapter will be on display at the Main building from April 6-11.
Go Green Scene - Escena ecológica (Patchogue)
Thu, Apr 09, All day
Children's Program Room
For families with children of all ages. Celebrate our Earth with hands-on eco-friendly crafts, puzzles, and activities that remind us to care for our planet every day! Drop in anytime!
HIICAP Suffolk - HIICAP Suffolk
Thu, Apr 09, 10:00am - 10:45am
Meeting Room C
HIICAP (Health Insurance Information Counselling Assistance Program) – Trained volunteers provide guidance, by appointment, to those with questions involving MEDICARE. Call the library to make an appointment at 631-654-4700 ext. 152.
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Parachute Play - Jugando con Paracaídas (Patchogue)
Thu, Apr 09, 10:30am - 11:00am
Meeting Room A
For ages 18 months-3 ½ years. Songs, dances, and games with our parachute.
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HIICAP Suffolk - HIICAP Suffolk
Thu, Apr 09, 10:45am - 11:30am
Meeting Room C
HIICAP (Health Insurance Information Counselling Assistance Program) – Trained volunteers provide guidance, by appointment, to those with questions involving MEDICARE. Call the library to make an appointment at 631-654-4700 ext. 152.
Registration is now closed
HIICAP Suffolk - HIICAP Suffolk
Thu, Apr 09, 11:30am - 12:15pm
Meeting Room C
HIICAP (Health Insurance Information Counselling Assistance Program) – Trained volunteers provide guidance, by appointment, to those with questions involving MEDICARE. Call the library to make an appointment at 631-654-4700 ext. 152.
Registration is now closed
HIICAP Suffolk - HIICAP Suffolk
Thu, Apr 09, 12:15pm - 1:00pm
Meeting Room C
HIICAP (Health Insurance Information Counselling Assistance Program) – Trained volunteers provide guidance, by appointment, to those with questions involving MEDICARE. Call the library to make an appointment at 631-654-4700 ext. 152.
Registration is now closed
Tai Chi
Thu, Apr 09, 1:00pm - 2:00pm
Meeting Room A & B
Come learn Part 1 of the Sun style Tai Chi. Tai Chi has many health benefits such as reduced pain in arthritic joints and improved balance. Improved balance can help reduce falling. Tai Chi moves slowly, smoothly, and has a steady pace. It can be considered a moving meditation.
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Busy Hands
Thu, Apr 09, 1:00pm - 4:00pm
Backroom
Come join us for knitting and crocheting in a warm, friendly environment. All are welcome!
Parachute Play - Jugando con Paracaídas (Patchogue)
Thu, Apr 09, 4:30pm - 5:00pm
Meeting Room A
For ages 18 months-3 ½ years. Songs, dances, and games with our parachute.
Registration is now closed
Gnocchi with Chef Brian
Thu, Apr 09, 6:30pm - 7:30pm
Backroom
Watch Chef Brian make gnocchi pasta, sauce, and fresh pesto. PML cardholders register beginning March 26. Out of district residents register beginning April 2, if space allows.
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