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Couch to 5K

Del sofá a 5K

2019-09-11 18:30:00 2019-09-11 20:00:00 America/New_York Couch to 5K Whether you're a beginner or an experienced runner, get ready for the Suffolk County Marathon, or any other race, during our "Couch to 5K" program. We'll have some tips and tricks for you to run with! Main Library - Meeting Room A

Wednesday, September 11
6:30pm - 8:00pm

Add to Calendar 2019-09-11 18:30:00 2019-09-11 20:00:00 America/New_York Couch to 5K Whether you're a beginner or an experienced runner, get ready for the Suffolk County Marathon, or any other race, during our "Couch to 5K" program. We'll have some tips and tricks for you to run with! Main Library - Meeting Room A

Main Library

Meeting Room A

AGE GROUP: | Adult |

EVENT TYPE: | Instructional (includes lectures and workshops) |

TAGS: | running | marathon | health | fitness |

Whether you're a beginner or an experienced runner, get ready for the Suffolk County Marathon, or any other race, during our "Couch to 5K" program. We'll have some tips and tricks for you to run with!

Del sofá a 5K
Miércoles, 11 de septiembre de 6:30-8:00 pm

Si es principiante o si es un corredor experimentado, prepárese para el maratón del condado de Suffolk, o cualquier otra carrera, durante nuestra presentación de "Couch to 5K". ¡Tendremos algunos consejos y trucos útiles para correr!

Main Library

reference@pmlib.org
Phone: (631) 654-4700
Branch manager
Danielle Paisley

Hours
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Mon, Jan 19 9:30AM to 9:00PM
Tue, Jan 20 9:30AM to 9:00PM
Wed, Jan 21 9:30AM to 9:00PM
Thu, Jan 22 9:30AM to 9:00PM
Fri, Jan 23 9:30AM to 6:00PM
Sat, Jan 24 9:30AM to 5:30PM
Sun, Jan 25 1:00PM to 5:00PM

Upcoming events

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Thu, Jan 22, All day
Children's Floor
For families with children of all ages. It's the Library's birthday and you're invited! Come enjoy party festivities all month long. Drop in anytime into the Children's Program Room.

Thu, Jan 22, 1:00pm - 2:00pm
Meeting Room A & B
Come learn Part 1 of the Sun style Tai Chi. Tai Chi has many health benefits such as reduced pain in arthritic joints and improved balance. Improved balance can help reduce falling. Tai Chi moves slowly, smoothly, and has a steady pace. It can be considered a moving meditation.
This event is full

Thu, Jan 22, 1:00pm - 4:00pm
Front Windows - Inside
Come join us for knitting and crocheting in a warm, friendly environment. All are welcome!

Thu, Jan 22, 3:00pm - 6:00pm
Claire Davidson Siegel Gallery,Front Walkway - Inside,Meeting Room C,Meeting Room D
The Community Legal Help Project will have volunteer attorneys giving free legal information to Suffolk County residents ONLY. Attorney will be available to help with matters related to Family (Child Support, Visitation, Custody), Matrimonial, Criminal, Immigration, Landlord/Tenant. Appointments preferred; walk-ins welcome. Call 631-822-3272 to make an appointment.

Thu, Jan 22, 5:30pm - 6:30pm
Children's Program Room
For grades 1-6. A certified teacher will tutor children in math, reading, and writing.
This event is full

Thu, Jan 22, 6:30pm - 8:00pm
Adult Zoom,Meeting Room A
Bring your curiosity and an interest in how AI can simplify your workday. This beginner-friendly session introduces ChatGPT and shows how it can help with writing emails, reports, and conducting research.

Thu, Jan 22, 7:00pm - 8:30pm
Backroom
Weekly citizenship classes
This event is full