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Couch to 5K

Del sofá a 5K

2019-09-11 18:30:00 2019-09-11 20:00:00 America/New_York Couch to 5K Whether you're a beginner or an experienced runner, get ready for the Suffolk County Marathon, or any other race, during our "Couch to 5K" program. We'll have some tips and tricks for you to run with! Main Library - Meeting Room A

Wednesday, September 11
6:30pm - 8:00pm

Add to Calendar 2019-09-11 18:30:00 2019-09-11 20:00:00 America/New_York Couch to 5K Whether you're a beginner or an experienced runner, get ready for the Suffolk County Marathon, or any other race, during our "Couch to 5K" program. We'll have some tips and tricks for you to run with! Main Library - Meeting Room A

Main Library

Meeting Room A

AGE GROUP: | Adult |

EVENT TYPE: | Instructional (includes lectures and workshops) |

TAGS: | running | marathon | health | fitness |

Whether you're a beginner or an experienced runner, get ready for the Suffolk County Marathon, or any other race, during our "Couch to 5K" program. We'll have some tips and tricks for you to run with!

Del sofá a 5K
Miércoles, 11 de septiembre de 6:30-8:00 pm

Si es principiante o si es un corredor experimentado, prepárese para el maratón del condado de Suffolk, o cualquier otra carrera, durante nuestra presentación de "Couch to 5K". ¡Tendremos algunos consejos y trucos útiles para correr!

Main Library

reference@pmlib.org
Phone: (631) 654-4700
Branch manager
Danielle Paisley

Hours
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Mon, Nov 10 9:30AM to 9:00PM
Tue, Nov 11 9:30AM to 9:00PM
Wed, Nov 12 9:30AM to 9:00PM
Thu, Nov 13 9:30AM to 9:00PM
Fri, Nov 14 9:30AM to 6:00PM
Sat, Nov 15 9:30AM to 5:30PM
Sun, Nov 16 1:00PM to 5:00PM

Upcoming events

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Fri, Nov 14, All day
Calling all holiday helpers! Make someone’s day extra jolly by donating holiday gift wrapping supplies. Ribbons to wrapping paper- tissue paper to gift bags! Materials will be distributed throughout our ‘Tis the Season program and to Angels of Long Island.

Fri, Nov 14, All day
Children's Program Room
For families with children of all ages. Drop in and celebrate Family Literacy Month with fun activities. This program will be held in the Children's Program Room.

Fri, Nov 14, 12:00pm - 1:00pm
Meeting Room A & B
Get moving with a light cardiovascular workout that combines strength and resistance training, balance, coordination, and stretching. Wear comfortable clothing. Bring water and a set of light weights if you have them. Resistance bands will be provided.
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Fri, Nov 14, 4:30pm - 5:15pm
Meeting Room A
For ages 12 months-3 ½ years. Let’s celebrate and honor Indigenous People at this storytime, with traditional songs, and a simple craft.
Registration is now closed