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Couch to 5K

Del sofá a 5K

2019-09-11 18:30:00 2019-09-11 20:00:00 America/New_York Couch to 5K Whether you're a beginner or an experienced runner, get ready for the Suffolk County Marathon, or any other race, during our "Couch to 5K" program. We'll have some tips and tricks for you to run with! Main Library - Meeting Room A

Wednesday, September 11
6:30pm - 8:00pm

Add to Calendar 2019-09-11 18:30:00 2019-09-11 20:00:00 America/New_York Couch to 5K Whether you're a beginner or an experienced runner, get ready for the Suffolk County Marathon, or any other race, during our "Couch to 5K" program. We'll have some tips and tricks for you to run with! Main Library - Meeting Room A

Main Library

Meeting Room A

AGE GROUP: | Adult |

EVENT TYPE: | Instructional (includes lectures and workshops) |

TAGS: | running | marathon | health | fitness |

Whether you're a beginner or an experienced runner, get ready for the Suffolk County Marathon, or any other race, during our "Couch to 5K" program. We'll have some tips and tricks for you to run with!

Del sofá a 5K
Miércoles, 11 de septiembre de 6:30-8:00 pm

Si es principiante o si es un corredor experimentado, prepárese para el maratón del condado de Suffolk, o cualquier otra carrera, durante nuestra presentación de "Couch to 5K". ¡Tendremos algunos consejos y trucos útiles para correr!

We are committed to ensuring all patrons can participate in our programs. If you require an accommodation, please contact the Business Office:

Email: busoff2@pmlib.org
Phone: 631-654-4700

Important: For American Sign Language interpreter requests, please contact us at least two weeks before the program date to ensure availability.

Nos comprometemos a garantizar que todos los usuarios puedan participar en nuestros programas. Si necesita alguna acomodación, comuníquese con la Oficina de Administración:

Correo electrónico: busoff2@pmlib.org
Teléfono: 631-654-4700

Importante: Para solicitar un intérprete de Lengua de Señas Americana (ASL), comuníquese con nosotros al menos dos semanas antes de la fecha del programa para garantizar la disponibilidad.

Main Library

reference@pmlib.org
Phone: (631) 654-4700
Branch manager
Danielle Paisley

Hours
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Mon, May 04 9:30AM to 9:00PM
Tue, May 05 9:30AM to 9:00PM
Wed, May 06 9:30AM to 9:00PM
Thu, May 07 9:30AM to 9:00PM
Fri, May 08 9:30AM to 6:00PM
Sat, May 09 9:30AM to 5:30PM
Sun, May 10 1:00PM to 5:00PM

Upcoming events

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Mon, May 04, All day
Children's Program Room
For families with children of all ages. Discover what makes someone a true hero—real or fictional—and create your own superhero identity! Drop in anytime!

Mon, May 04, 10:00am - 1:30pm
Backroom
Each class meets twice a week in person in the library. For adults over 18 years of age. Space is limited.

Mon, May 04, 10:30am - 11:30am
Meeting Room A & B
For ages 12-35 months. Our 4-week playgroup series encourages parent and child to play together, while also speaking with early childhood specialists.
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Mon, May 04, 4:30pm - 7:30pm
Meeting Room C
Career counseling with Betty Velez Asesoramiento profesional con Betty Velez
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Mon, May 04, 5:00pm - 6:00pm
Meeting Room B
For grades 2-6. Create a one-of-a-kind treasure book to store drawings, stories, and special memories.
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Mon, May 04, 7:00pm - 8:00pm
Meeting Room A
Classes are in person in the library. Space is limited. Registration begins January 12th.
Registration is now closed

Mon, May 04, 7:00pm - 8:30pm
Backroom
Support and educational group for Spanish-speaking women. Grupo de apoyo y educación para mujeres que hablan Español. Para más información llame al (631)-654-4700 ext. 224

Mon, May 04, 7:00pm - 8:30pm
Board Room
Join us in the library to practice your English conversation skills. This class is designed for English Language Learners, ages 18 and up, who want to practice their English conversation skills.