AGE GROUP: | Adult |
EVENT TYPE: | Virtual | Instructional (includes lectures and workshops) | Health/Wellness (including Safety) |
TAGS: | wellness | virtual | meditation |
John Bednarik will introduce you to a basic meditation technique that can improve the quality of everyday life by reducing stress and improving health. A short meditation sitting will follow.
Please join the program from your computer, tablet or smartphone:
https://www.gotomeet.me/PatchogueMedfordLibrary/meditation
You can also dial in using your phone:
1 (408) 650-3123
Access Code: 774-949-421
New to GoToMeeting? Get the app now and be ready when your first meeting starts:
https://global.gotomeeting.com/install/774949421
Please join the program from your computer, tablet or smartphone:
https://www.gotomeet.me/PatchogueMedfordLibrary/meditation
You can also dial in using your phone:
+1 (408) 650-3123
Access Code: 774-949-421
New to GoToMeeting? Get the app now and be ready when your first meeting starts:
https://global.gotomeeting.com/install/774949421