Slower paced class involving variations of seated and supine poses held for 3-5 minutes. A more meditative approach to yoga. For all levels. You must register in order to receive Zoom information for the program.
PlayHooray Kids! Tuesday, May 11th from 10-10:30 am. For children ages 2 months-6 years with parent/caregiver. This interactive music and movement Zoom program is filled with activities, books, dancing and fun!