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Image for event: Start Your Day the Right Way: Yin Yoga

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Start Your Day the Right Way: Yin Yoga

Empiece el día correctamente, con Yoga antes del trabajo
2021-11-16 07:00:00 2021-11-16 08:15:00 America/New_York Start Your Day the Right Way: Yin Yoga A slower paced class with a meditative approach for all levels involving variations of seated and supine poses held for 3-5 minutes. Attend in person or online. Register with an email address to receive the Zoom link. Carnegie Library - Adult Zoom, Carnegie Main

Tuesday, November 16
7:00am - 8:15am

Add to Calendar 2021-11-16 07:00:00 2021-11-16 08:15:00 America/New_York Start Your Day the Right Way: Yin Yoga A slower paced class with a meditative approach for all levels involving variations of seated and supine poses held for 3-5 minutes. Attend in person or online. Register with an email address to receive the Zoom link. Carnegie Library - Adult Zoom, Carnegie Main

Carnegie Library

Adult Zoom, Carnegie Main

AGE GROUP: | Teen | Adult |

EVENT TYPE: | Virtual | Health/Wellness (including Safety) |

TAGS: | Yoga |

A slower paced class with a meditative approach for all levels involving variations of seated and supine poses held for 3-5 minutes. Attend in person or online. Register with an email address to receive the Zoom link.

Martes de Yin Yoga Una clase con movimientos  y variaciones de poses despacio de 3-5 minutos, dejando que pueda entrar a poses más profundos, aumento de circulación en los articulaciones y mejorando su flexibilidad. Un enfoco mas meditado en yoga. Para todos niveles. Registraciones en persona están disponibles. Seguimos con el sistema de distanciamiento social y otros protocolos de salud.

 

We are committed to ensuring all patrons can participate in our programs. If you require an accommodation, please contact the Business Office:

Email: busoff2@pmlib.org
Phone: 631-654-4700

Important: For American Sign Language interpreter requests, please contact us at least two weeks before the program date to ensure availability.

Nos comprometemos a garantizar que todos los usuarios puedan participar en nuestros programas. Si necesita alguna acomodación, comuníquese con la Oficina de Administración:

Correo electrónico: busoff2@pmlib.org
Teléfono: 631-654-4700

Importante: Para solicitar un intérprete de Lengua de Señas Americana (ASL), comuníquese con nosotros al menos dos semanas antes de la fecha del programa para garantizar la disponibilidad.

Carnegie Library
teens@pmlib.org
Phone: (631) 654-4700
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Mon, May 18 2:30PM to 8:30PM
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Thu, May 21 2:30PM to 8:30PM
Fri, May 22 2:30PM to 8:30PM
Sat, May 23 12:30PM to 5:30PM
Sun, May 24 Closed
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