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Image for event: Start Your Day the Right Way: Yin Yoga

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Start Your Day the Right Way: Yin Yoga

Empiece el día correctamente, con Yoga antes del trabajo
2021-11-30 07:00:00 2021-11-30 08:15:00 America/New_York Start Your Day the Right Way: Yin Yoga A slower paced class with a meditative approach for all levels involving variations of seated and supine poses held for 3-5 minutes. Attend in person or online. Register with an email address to receive the Zoom link. Carnegie Library - Adult Zoom, Carnegie Main

Tuesday, November 30
7:00am - 8:15am

Add to Calendar 2021-11-30 07:00:00 2021-11-30 08:15:00 America/New_York Start Your Day the Right Way: Yin Yoga A slower paced class with a meditative approach for all levels involving variations of seated and supine poses held for 3-5 minutes. Attend in person or online. Register with an email address to receive the Zoom link. Carnegie Library - Adult Zoom, Carnegie Main

Carnegie Library

Adult Zoom, Carnegie Main

AGE GROUP: | Teen | Adult |

EVENT TYPE: | Virtual | Health/Wellness (including Safety) |

TAGS: | Yoga |

A slower paced class with a meditative approach for all levels involving variations of seated and supine poses held for 3-5 minutes. Attend in person or online. Register with an email address to receive the Zoom link.

Martes de Yin Yoga Una clase con movimientos  y variaciones de poses despacio de 3-5 minutos, dejando que pueda entrar a poses más profundos, aumento de circulación en los articulaciones y mejorando su flexibilidad. Un enfoco mas meditado en yoga. Para todos niveles. Registraciones en persona están disponibles. Seguimos con el sistema de distanciamiento social y otros protocolos de salud.

 

Carnegie Library
teens@pmlib.org
Phone: (631) 654-4700 x500
Hours
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Mon, Nov 17 2:30PM to 8:30PM
Tue, Nov 18 2:30PM to 8:30PM
Wed, Nov 19 2:30PM to 8:30PM
Thu, Nov 20 2:30PM to 8:30PM
Fri, Nov 21 2:30PM to 8:30PM
Sat, Nov 22 12:30PM to 5:30PM
Sun, Nov 23 Closed
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