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Image for event: Start Your Day the Right Way: Yin Yoga

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Start Your Day the Right Way: Yin Yoga

Empiece el día correctamente, con Yoga antes del trabajo

2022-08-09 07:00:00 2022-08-09 08:15:00 America/New_York Start Your Day the Right Way: Yin Yoga A slower paced class with a meditative approach for all levels involving variations of seated and supine poses held for 3-5 minutes. Attend in person or online. Register with an email address to receive the Zoom link. Carnegie Library - Carnegie Main, Adult Zoom

Tuesday, August 09
7:00am - 8:15am

Add to Calendar 2022-08-09 07:00:00 2022-08-09 08:15:00 America/New_York Start Your Day the Right Way: Yin Yoga A slower paced class with a meditative approach for all levels involving variations of seated and supine poses held for 3-5 minutes. Attend in person or online. Register with an email address to receive the Zoom link. Carnegie Library - Carnegie Main, Adult Zoom

Carnegie Library

Carnegie Main, Adult Zoom

AGE GROUP: | Teen | Adult |

EVENT TYPE: | Virtual | Instructional (includes lectures and workshops) | Health/Wellness (including Safety) |

TAGS: | Yoga |

A slower paced class with a meditative approach for all levels involving variations of seated and supine poses held for 3-5 minutes. Attend in person or online. Register with an email address to receive the Zoom link.

Martes de Yin Yoga Una clase con movimientos  y variaciones de poses despacio de 3-5 minutos, dejando que pueda entrar a poses más profundos, aumento de circulación en los articulaciones y mejorando su flexibilidad. Un enfoco mas meditado en yoga. Para todos niveles. Registraciones en persona están disponibles. Seguimos con el sistema de distanciamiento social y otros protocolos de salud.

Carnegie Library
teens@pmlib.org
Phone: (631) 654-4700 x500
Hours
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Mon, Dec 08 2:30PM to 8:30PM
Tue, Dec 09 2:30PM to 8:30PM
Wed, Dec 10 2:30PM to 8:30PM
Thu, Dec 11 2:30PM to 8:30PM
Fri, Dec 12 2:30PM to 8:30PM
Sat, Dec 13 12:30PM to 5:30PM
Sun, Dec 14 Closed
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