5 sessions - October 3, 10, 17 & November 7 & 28. Join trainer Rose Biscardi and learn to get fit with exercises for strength and flexibility. Registration is ongoing
Bring 1, 2 or 3 pound weights. Wear comfortable clothing.
Únete a la entrenadora Rose Biscardi y aprende a ponerte en forma con ejercicios de fuerza y flexibilidad. Traiga pesas de 1, 2 ó 3 libras. Use ropa cómoda.