Videos of past events and more on:
A slower paced class with a meditative approach for all levels involving variations of seated and supine poses held for 3-5 minutes. Attend in person or online . Register with an email address to receive the Zoom
We are committed to ensuring all patrons can participate in our programs. Please let us know if you require an accommodation
Important: Important: For American Sign Language interpreter requests, please contact us at least two weeks before the program date to ensure availability.
Nos comprometemos a garantizar que todos los usuarios puedan participar en nuestros programas. Si necesita alguna acomodación, comuníquese con nosotros.
Importante: Para solicitar un intérprete de Lengua de Señas Americana (ASL), comuníquese con nosotros al menos dos semanas antes de la fecha del programa para garantizar la disponibilidad.
