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Registration now closed

Senior Fitness

2024-03-01 13:00:00 2024-03-01 14:00:00 America/New_York Senior Fitness Get moving with a light cardiovascular workout that combines strength and resistance training, balance, coordination, and stretching. Wear comfortable clothing. Bring water and a set of light weights if you have them. Resistance bands will be provided. Main Library - Meeting Room A & B

Friday, March 01
1:00pm - 2:00pm

Add to Calendar 2024-03-01 13:00:00 2024-03-01 14:00:00 America/New_York Senior Fitness Get moving with a light cardiovascular workout that combines strength and resistance training, balance, coordination, and stretching. Wear comfortable clothing. Bring water and a set of light weights if you have them. Resistance bands will be provided. Main Library - Meeting Room A & B

Main Library

Meeting Room A & B

Get moving with a light cardiovascular workout that combines strength and resistance training, balance, coordination, and stretching. Wear comfortable clothing. Bring water and a set of light weights if you have them. Resistance bands will be provided.

Main Library

reference@pmlib.org
Phone: (631) 654-4700
Branch manager
Danielle Paisley

Hours
Mon, Jul 14 9:30AM to 9:00PM
Tue, Jul 15 9:30AM to 9:00PM
Wed, Jul 16 9:30AM to 9:00PM
Thu, Jul 17 9:30AM to 9:00PM
Fri, Jul 18 9:30AM to 6:00PM
Sat, Jul 19 9:30AM to 5:30PM
Sun, Jul 20 Closed

Upcoming events

Sat, Jul 19, 10:00am - 11:00am
Backroom
Classes are in person in the library. Space is limited. Registration begins June 23rd.
Registration is now closed

Sat, Jul 19, 10:00am - 12:00pm
Meeting Room A & B
Paint a glass vase in the style of Tiffany’s Magnolias & Irises and finish it off with twinkling lights. PML cardholders register beginning July 5. Out of district residents register beginning July 12, if space allows. Register for one session only.
This event is full

Sat, Jul 19, 10:00am - 11:30am
Local History Room
Workshop for family and friends of people with addictive behavior. No registration required.

Sat, Jul 19, 10:00am - 12:00pm
Meeting Room C
¿Conoce a alguien quien quiera aprender a leer y escribir en Español? Los invitamos a que asista a las clases de alfabetización para adultos.

Sat, Jul 19, 12:00pm - 1:30pm
Board Room
A workshop for people struggling with addiction. No registration required.