For families. Starting Monday, June 1, pick up a kit and return your completed artwork to the library by June 26.
Paintings will be displayed in the Main Building and Medford Branch from July 1 through August 19. Kits are available for pick up at our Patchogue and Medford locations. While supplies last. One kit per family.
Learn about the causes of and treatments for peripheral arterial disease in the legs or lower extremities, caused by a narrowing or blockage of blood vessels, with Mather's vascular doctor, Kelli Summers.
Get moving with a light cardiovascular workout that combines strength and resistance training, balance, coordination, and stretching. Wear comfortable clothing. Bring water and a set of light weights if you have them. Resistance bands will be provided.
Food labels can be confusing, with claims like low fat, sugar-free, and low sodium that may not always mean what people think. In this class, we will break down how to read food labels, spot misleading marketing, and understand the difference between ultra-processed, processed, and minimally processed foods.
A representative from Suffolk County Office of the Aging will discuss different benefits and programs that Suffolk County offers its senior residents, such as the Supplemental Nutrition Assistance Program (SNAP), Medicare Savings Program (MSP), and HEAP. The Advocate is available on a walk-in basis; no appointment required. Call the Library for more details.
For teens in grades 6-12. Learn about different types of artistic techniques and compete in drawing challenges. *Snacks provided may not be suitable for those with food allergies. This program is designed for teens to attend independently.