For families with children of all ages. Celebrate our Earth with hands-on eco-friendly crafts, puzzles, and activities that remind us to care for our planet every day! Drop in anytime!
For ages 2 ½-5 years. Let’s celebrate our planet with this interactive program, with stories, crafts, songs, and activities! This program will be held at the Medford Branch.
Get moving with a light cardiovascular workout that combines strength and resistance training, balance, coordination, and stretching. Wear comfortable clothing. Bring water and a set of light weights if you have them. Resistance bands will be provided. Register for each month separately.
A Northwell Health Diabetes Nurse Educator will help you understand your A1C levels, get recommendations for movement/exercises, discuss the importance of weight and the popularity of GLP-1 medications, in addition to overall diabetes management.