Get moving with a light cardiovascular workout that combines strength and resistance training, balance, coordination, and stretching. Wear comfortable clothing. Bring water and a set of light weights if you have them. Resistance bands will be provided.
Living longer is great – but it’s better when you’re financially prepared. Whether retirement means a new career or a long vacation, it’s important to plan for the long haul by balancing risk with smart strategies. Join us to learn how to navigate risks and future-proof your retirement.