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Image for event: Tai Chi: Part II
Canceled

Tai Chi: Part II

AGE GROUP: | Adult |

EVENT TYPE: | Instructional (includes lectures and workshops) | Health/Wellness (including Safety) |

TAGS: | |

A continuation of Tai Chi: Part 1, building off of the Basic 6 Forms and Advanced Movements. Wear comfortable clothing and footwear.

This series is based on Dr. Paul Lam’s Tai Chi Program for Arthritis and is facilitated by a certified Tai Chi trainer from the Suffolk County Office of Health Education.  

Main Library
reference@pmlib.org
Phone: (631) 654-4700
Branch manager
Danielle Paisley
Hours
Mon, Nov 18 9:30AM to 9:00PM
Tue, Nov 19 9:30AM to 9:00PM
Wed, Nov 20 9:30AM to 9:00PM
Thu, Nov 21 9:30AM to 9:00PM
Fri, Nov 22 9:30AM to 6:00PM
Sat, Nov 23 9:30AM to 5:30PM
Sun, Nov 24 Closed
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Upcoming events

'Tis the Season: Holiday Helpers Gift Wrapping Drive - Es la temporada: Campaña de envoltorio de regalos
Fri, Nov 22, All day
Help make someone's day extra jolly by donating gift wrapping supplies. Ribbons to wrapping paper to tissue paper and gift bags! Materials will be distributed during our 2 day 'Tis the Season program and to Angels of Long Island! Drop off at any of our three branches.
Senior Fitness
Fri, Nov 22, 12:00pm - 1:00pm
Meeting Room A & B
Get moving with a light cardiovascular workout that combines strength and resistance training, balance, coordination, and stretching. Wear comfortable clothing. Bring water and a set of light weights if you have them. Resistance bands will be provided.
Registration is now closed
Cancelled
Tai Chi: Part II
Fri, Nov 22, 3:30pm - 4:30pm
A continuation of Tai Chi: Part 1, building off of the Basic 6 Forms and Advanced Movements. Wear comfortable clothing and footwear.
See all events