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Image for event: Tai Chi: Part 1
Canceled

Tai Chi: Part 1

This Part 1 series will cover the Basic 6 and Advanced Movement Levels of Tai Chi. Wear comfortable clothing and footwear.

This series is based on Dr. Paul Lam’s Level 1 Tai Chi Program for Arthritis and is facilitated by a certified Tai Chi trainer from the Suffolk County Office of Health Education.  

Main Library

reference@pmlib.org
Phone: (631) 654-4700
Branch manager
Danielle Paisley

Hours
Mon, Oct 14 9:30AM to 9:00PM
Tue, Oct 15 9:30AM to 9:00PM
Wed, Oct 16 9:30AM to 9:00PM
Thu, Oct 17 9:30AM to 9:00PM
Fri, Oct 18 9:30AM to 6:00PM
Sat, Oct 19 9:30AM to 5:30PM
Sun, Oct 20 Closed

Upcoming events

Fri, Oct 18, 10:00am - 11:00am
Meeting Room A & B
Come play Bingo and win prizes!
This event is full

Fri, Oct 18, 12:30pm - 1:30pm
Meeting Room A & B
Get moving with a light cardiovascular workout that combines strength and resistance training, balance, coordination, and stretching. Wear comfortable clothing. Bring water and a set of light weights if you have them. Resistance bands will be provided.

Cancelled
Fri, Oct 18, 3:30pm - 4:30pm
This Part 1 series will cover the Basic 6 and Advanced Movement Levels of Tai Chi. Wear comfortable clothing and footwear.

Fri, Oct 18, 4:30pm - 5:30pm
Backroom
For grades 4-6. Join us for a lively book discussion on your favorite book(s).  We will start a newsletter with your books and their highlights. We will share our thoughts on the library's social media on our second session.