2025-09-16 13:00:002025-09-16 14:00:00America/New_YorkSenior Strength, Stretch, and BalanceWear comfortable clothing and bring a water bottle.Medford Branch - North & South Meeting Rooms Combined
Tuesday, September 16 1:00pm - 2:00pm
Add to Calendar2025-09-16 13:00:002025-09-16 14:00:00America/New_YorkSenior Strength, Stretch, and BalanceWear comfortable clothing and bring a water bottle.Medford Branch - North & South Meeting Rooms Combined
Explore body alignment and deep breathing while developing strength, flexibility and balance in a supportive environment. Wear comfortable clothes & bring a yoga mat.