2025-10-21 13:00:002025-10-21 14:00:00America/New_YorkSenior Strength, Stretch, and BalanceWear comfortable clothing and bring a water bottle.Medford Branch - North & South Meeting Rooms Combined
Tuesday, October 21 1:00pm - 2:00pm
Add to Calendar2025-10-21 13:00:002025-10-21 14:00:00America/New_YorkSenior Strength, Stretch, and BalanceWear comfortable clothing and bring a water bottle.Medford Branch - North & South Meeting Rooms Combined
Decorate your own mini pumpkin to take home! This program is geared towards patrons 18 years and older with sensory issues, those on the autism spectrum, or those who have other specific needs. Registration is ongoing.
Explore body alignment and deep breathing while developing strength, flexibility and balance in a supportive environment. Wear comfortable clothes & bring a yoga mat.