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Image for event: Senior Strength, Stretch, and Balance

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Senior Strength, Stretch, and Balance
2025-10-28 13:00:00 2025-10-28 14:00:00 America/New_York Senior Strength, Stretch, and Balance Wear comfortable clothing and bring a water bottle. Medford Branch - North & South Meeting Rooms Combined

Tuesday, October 28
1:00pm - 2:00pm

Add to Calendar 2025-10-28 13:00:00 2025-10-28 14:00:00 America/New_York Senior Strength, Stretch, and Balance Wear comfortable clothing and bring a water bottle. Medford Branch - North & South Meeting Rooms Combined

Medford Branch

North & South Meeting Rooms Combined

AGE GROUP: | Adult |

EVENT TYPE: | Instructional (includes lectures and workshops) | Health/Wellness (including Safety) |

TAGS: | |

Wear comfortable clothing and bring a water bottle.

Medford Branch
Hours
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Mon, Oct 27 9:30AM to 9:00PM
Tue, Oct 28 9:30AM to 9:00PM
Wed, Oct 29 9:30AM to 9:00PM
Thu, Oct 30 9:30AM to 9:00PM
Fri, Oct 31 9:30AM to 6:00PM
Sat, Nov 01 9:30AM to 5:30PM
Sun, Nov 02 1:00PM to 5:00PM
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Upcoming events

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Senior Strength, Stretch, and Balance
Tue, Oct 28, 1:00pm - 2:00pm
North & South Meeting Rooms Combined
Wear comfortable clothing and bring a water bottle.
Registration is now closed
Yoga with Rachel
Tue, Oct 28, 6:30pm - 7:30pm
North & South Meeting Rooms Combined
Explore body alignment and deep breathing while developing strength, flexibility and balance in a supportive environment.  Wear comfortable clothes & bring a yoga mat.
Registration is now closed
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