Name: Senior Fitness
Start: 2025-09-19T12:00:00-04:00
End: 2025-09-19T13:00:00-04:00
Location: Main Library

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Senior Fitness

2025-09-19 12:00:00 2025-09-19 13:00:00 America/New_York Senior Fitness Get moving with a light cardiovascular workout that combines strength and resistance training, balance, coordination, and stretching. Wear comfortable clothing. Bring water and a set of light weights if you have them. Resistance bands will be provided. Main Library - Meeting Room A & B

Friday, September 19
12:00pm - 1:00pm

Add to Calendar 2025-09-19 12:00:00 2025-09-19 13:00:00 America/New_York Senior Fitness Get moving with a light cardiovascular workout that combines strength and resistance training, balance, coordination, and stretching. Wear comfortable clothing. Bring water and a set of light weights if you have them. Resistance bands will be provided. Main Library - Meeting Room A & B

Main Library

Meeting Room A & B

AGE GROUP: | Adult |

EVENT TYPE: | Instructional (includes lectures and workshops) | Health/Wellness (including Safety) |

TAGS: | |

Get moving with a light cardiovascular workout that combines strength and resistance training, balance, coordination, and stretching. Wear comfortable clothing. Bring water and a set of light weights if you have them. Resistance bands will be provided.

Main Library

Hours

About the branch

Mon, Aug 18	9:30AM to 9:00PM
Tue, Aug 19	9:30AM to 9:00PM
Wed, Aug 20	9:30AM to 9:00PM
Thu, Aug 21	9:30AM to 4:00PM
(Alive After Five Raindate)
Fri, Aug 22	9:30AM to 6:00PM
Sat, Aug 23	9:30AM to 5:30PM
Sun, Aug 24	Closed

Senior Fitness

Friday, September 1912:00pm - 1:00pm

Main Library

Main Library

Upcoming events

Friday, September 19
12:00pm - 1:00pm