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Image for event: Senior Fitness 

Registration now closed

Senior Fitness 

2025-09-26 12:00:00 2025-09-26 13:00:00 America/New_York Senior Fitness  Get moving with a light cardiovascular workout that combines strength and resistance training, balance, coordination, and stretching. Wear comfortable clothing. Bring water and a set of light weights if you have them. Resistance bands will be provided.   Main Library - Meeting Room A & B

Friday, September 26
12:00pm - 1:00pm

Add to Calendar 2025-09-26 12:00:00 2025-09-26 13:00:00 America/New_York Senior Fitness  Get moving with a light cardiovascular workout that combines strength and resistance training, balance, coordination, and stretching. Wear comfortable clothing. Bring water and a set of light weights if you have them. Resistance bands will be provided.   Main Library - Meeting Room A & B

Main Library

Meeting Room A & B

Get moving with a light cardiovascular workout that combines strength and resistance training, balance, coordination, and stretching. Wear comfortable clothing. Bring water and a set of light weights if you have them. Resistance bands will be provided.  

Main Library

reference@pmlib.org
Phone: (631) 654-4700
Branch manager
Danielle Paisley

Hours
Mon, Sep 22 9:30AM to 9:00PM
Tue, Sep 23 9:30AM to 9:00PM
Wed, Sep 24 9:30AM to 9:00PM
Thu, Sep 25 9:30AM to 9:00PM
Fri, Sep 26 9:30AM to 6:00PM
Sat, Sep 27 9:30AM to 5:30PM
Sun, Sep 28 Closed

Upcoming events

Fri, Sep 26, All day
From dates 9/3-10/16. All 3 locations of the library will be collecting new or clean, gently used costumes and accessories to be swapped on October 18th during Patchogue’s Fall Fest. What’s hiding in your closet?...

Fri, Sep 26, All day
Children's Program Room
For children of all ages. Stop by our Children’s Program Room all month long for an interactive journey through Hispanic cultures. No registration necessary, just drop-in!

Fri, Sep 26, 12:00pm - 1:00pm
Meeting Room A & B
Get moving with a light cardiovascular workout that combines strength and resistance training, balance, coordination, and stretching. Wear comfortable clothing. Bring water and a set of light weights if you have them. Resistance bands will be provided.  
Registration is now closed

Fri, Sep 26, 2:30pm - 4:30pm
Meeting Room C
A representative from Suffolk County Office of the Aging will discuss different benefits and programs that Suffolk County offers its senior residents. The Advocate is available on a walk-in basis; no appointment required.