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Tai Chi
2025-10-16 13:00:00 2025-10-16 14:00:00 America/New_York Tai Chi Suitable for everyone. Learn the basics and the principles of Sun Style Tai Chi using Dr. Paul Lam's easy to learn program. We will practice the Basic Six level of Part 1. This is an evidence-based program designed to help people reduce joint pain and improve balance. The gentle movements are easy on the body and fun to learn.   Main Library - Meeting Room A & B

Thursday, October 16
1:00pm - 2:00pm

Add to Calendar 2025-10-16 13:00:00 2025-10-16 14:00:00 America/New_York Tai Chi Suitable for everyone. Learn the basics and the principles of Sun Style Tai Chi using Dr. Paul Lam's easy to learn program. We will practice the Basic Six level of Part 1. This is an evidence-based program designed to help people reduce joint pain and improve balance. The gentle movements are easy on the body and fun to learn.   Main Library - Meeting Room A & B

Main Library

Meeting Room A & B

AGE GROUP: | Adult |

EVENT TYPE: | Instructional (includes lectures and workshops) | Health/Wellness (including Safety) |

TAGS: | |

Suitable for everyone. Learn the basics and the principles of Sun Style Tai Chi using Dr. Paul Lam's easy to learn program. We will practice the Basic Six level of Part 1. This is an evidence-based program designed to help people reduce joint pain and improve balance. The gentle movements are easy on the body and fun to learn.  

Main Library
reference@pmlib.org
Phone: (631) 654-4700
Branch manager
Danielle Paisley
Hours
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Mon, Oct 13 9:30AM to 9:00PM
Tue, Oct 14 9:30AM to 9:00PM
Wed, Oct 15 9:30AM to 9:00PM
Thu, Oct 16 9:30AM to 9:00PM
Fri, Oct 17 9:30AM to 6:00PM
Sat, Oct 18 9:30AM to 5:30PM
Sun, Oct 19 Closed
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Suitable for everyone. Learn the basics and the principles of Sun Style Tai Chi using Dr. Paul Lam's easy to learn program. We will practice the Basic Six level of Part 1. This is an evidence-based program designed to help people reduce joint pain and improve balance. The gentle movements are easy on the body and fun to learn.  
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