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Image for event: Senior Strength, Stretch and Balance

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Senior Strength, Stretch and Balance
2025-11-04 13:00:00 2025-11-04 14:00:00 America/New_York Senior Strength, Stretch and Balance Wear comfortable clothing and bring a water bottle. Medford Branch - North & South Meeting Rooms Combined

Tuesday, November 04
1:00pm - 2:00pm

Add to Calendar 2025-11-04 13:00:00 2025-11-04 14:00:00 America/New_York Senior Strength, Stretch and Balance Wear comfortable clothing and bring a water bottle. Medford Branch - North & South Meeting Rooms Combined

Medford Branch

North & South Meeting Rooms Combined

AGE GROUP: | Adult |

EVENT TYPE: | Instructional (includes lectures and workshops) | Health/Wellness (including Safety) |

TAGS: | |

Wear comfortable clothing and bring a water bottle.

Medford Branch
Hours
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Mon, Nov 03 9:30AM to 9:00PM
Tue, Nov 04 9:30AM to 9:00PM
Wed, Nov 05 9:30AM to 9:00PM
Thu, Nov 06 9:30AM to 9:00PM
Fri, Nov 07 9:30AM to 6:00PM
Sat, Nov 08 9:30AM to 5:30PM
Sun, Nov 09 1:00PM to 5:00PM
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Upcoming events

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Senior Strength, Stretch and Balance
Tue, Nov 04, 1:00pm - 2:00pm
North & South Meeting Rooms Combined
Wear comfortable clothing and bring a water bottle.
Yoga With Rachel in Medford
Tue, Nov 04, 6:30pm - 7:30pm
North & South Meeting Rooms Combined
Explore body alignment, deep breathing, strength, flexibility and balance in a supportive environment. Wear comfortable clothes and bring a yoga mat.
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