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Balance for Life: Preventing Falls & Staying Strong

in Medford

2026-04-28 14:30:00 2026-04-28 15:30:00 America/New_York Balance for Life: Preventing Falls & Staying Strong Falls are the leading cause of injury among older adults, often severely impacting independence and quality of life. The good news is that most falls are preventable with the right knowledge and proactive steps. Delve into the root causes of falls (muscle weakness, medication side effects, environmental hazards, etc.) and receive actionable, practical strategies to mitigate these risks. Medford Branch - South Meeting Room

Tuesday, April 28
2:30pm - 3:30pm

Add to Calendar 2026-04-28 14:30:00 2026-04-28 15:30:00 America/New_York Balance for Life: Preventing Falls & Staying Strong Falls are the leading cause of injury among older adults, often severely impacting independence and quality of life. The good news is that most falls are preventable with the right knowledge and proactive steps. Delve into the root causes of falls (muscle weakness, medication side effects, environmental hazards, etc.) and receive actionable, practical strategies to mitigate these risks. Medford Branch - South Meeting Room

Medford Branch

South Meeting Room

Falls are the leading cause of injury among older adults, often severely impacting independence and quality of life. The good news is that most falls are preventable with the right knowledge and proactive steps. Delve into the root causes of falls (muscle weakness, medication side effects, environmental hazards, etc.) and receive actionable, practical strategies to mitigate these risks.

Speakers: Uwe Ross, Certified Senior Advisor (CSA), offering expertise in holistic senior well-being and home safety, and Denise Lanzarone, Physical Therapist Assistant (PTA), providing professional insight into strength, mobility, and balance improvement.

We are committed to ensuring all patrons can participate in our programs. If you require an accommodation, please contact the Business Office:

Email: busoff2@pmlib.org
Phone: 631-654-4700

Important: For American Sign Language interpreter requests, please contact us at least two weeks before the program date to ensure availability.

Nos comprometemos a garantizar que todos los usuarios puedan participar en nuestros programas. Si necesita alguna acomodación, comuníquese con la Oficina de Administración:

Correo electrónico: busoff2@pmlib.org
Teléfono: 631-654-4700

Importante: Para solicitar un intérprete de Lengua de Señas Americana (ASL), comuníquese con nosotros al menos dos semanas antes de la fecha del programa para garantizar la disponibilidad.

Medford Branch


Hours
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Mon, Jun 08 9:30AM to 9:00PM
Tue, Jun 09 9:30AM to 9:00PM
Wed, Jun 10 9:30AM to 9:00PM
Thu, Jun 11 9:30AM to 9:00PM
Fri, Jun 12 9:30AM to 6:00PM
Sat, Jun 13 10:00AM to 6:00PM
Sun, Jun 14 1:00PM to 5:00PM

Upcoming events

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Wed, Jun 10, 5:30pm - 7:00pm
South Meeting Room
All ages. Personalize a tie for you or a special person in your life this Father’s Day using Canva and our sublimation printer!
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