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The Art of Youthful Aging
2026-05-01 14:00:00 2026-05-01 15:30:00 America/New_York The Art of Youthful Aging Attitude determines outcome as we age! Aging is often seen as a downward spiral into a life marked by limitation rather than an opportunity for personal enrichment. Discover lifestyle changes that will ensure we age gracefully and peacefully while enhancing our emotional, mental and physical wellbeing. Attend in person or via Zoom. Main Library - Meeting Room A, Adult Zoom

Friday, May 01
2:00pm - 3:30pm

Add to Calendar 2026-05-01 14:00:00 2026-05-01 15:30:00 America/New_York The Art of Youthful Aging Attitude determines outcome as we age! Aging is often seen as a downward spiral into a life marked by limitation rather than an opportunity for personal enrichment. Discover lifestyle changes that will ensure we age gracefully and peacefully while enhancing our emotional, mental and physical wellbeing. Attend in person or via Zoom. Main Library - Meeting Room A, Adult Zoom

Main Library

Meeting Room A, Adult Zoom

AGE GROUP: | Adult |

EVENT TYPE: | Instructional (includes lectures and workshops) | Health/Wellness (including Safety) |

TAGS: | |

Attitude determines outcome as we age! Aging is often seen as a downward spiral into a life marked by limitation rather than an opportunity for personal enrichment. Discover lifestyle changes that will ensure we age gracefully and peacefully while enhancing our emotional, mental and physical wellbeing. Attend in person or via Zoom.

Youthful aging is an attitude that defines a new belief system, supports positive emotions and motivates healthy behaviors. Aging is often seen as a downward spiral into a life marked by limitation rather than an opportunity for personal enrichment. Attitude determines outcome as we age.

Replacing unhealthy thoughts and habits with healthy ones requires commitment, perseverance and dedication. This program offers specific tips on lifestyle changes to ensure we age gracefully and peacefully while enhancing our emotional, mental and physical wellbeing.

We are committed to ensuring all patrons can participate in our programs. If you require an accommodation, please contact the Business Office:

Email: busoff2@pmlib.org
Phone: 631-654-4700

Important: For American Sign Language interpreter requests, please contact us at least two weeks before the program date to ensure availability.

Nos comprometemos a garantizar que todos los usuarios puedan participar en nuestros programas. Si necesita alguna acomodación, comuníquese con la Oficina de Administración:

Correo electrónico: busoff2@pmlib.org
Teléfono: 631-654-4700

Importante: Para solicitar un intérprete de Lengua de Señas Americana (ASL), comuníquese con nosotros al menos dos semanas antes de la fecha del programa para garantizar la disponibilidad.

Main Library
reference@pmlib.org
Phone: (631) 654-4700
Branch manager
Danielle Paisley
Hours
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Mon, Apr 27 9:30AM to 9:00PM
Tue, Apr 28 9:30AM to 9:00PM
Wed, Apr 29 9:30AM to 9:00PM
Thu, Apr 30 9:30AM to 9:00PM
Fri, May 01 9:30AM to 6:00PM
Sat, May 02 9:30AM to 5:30PM
Sun, May 03 1:00PM to 5:00PM
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Upcoming events

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Siamese Mah Jongg
Fri, May 01, 10:00am - 12:00pm
Backroom
Learn this fun, two-handed version of Mah Jongg during this single class. Basic knowledge of the game is required. Bring your own set if possible.
Spring LI Cares Farm to Truck Fresh Food Distribution Event - Evento de distribución de alimentos frescos de LI Cares
Fri, May 01, 11:00am - 12:00pm
Back of Library
LI Cares is here with their Farm to Truck service to distribute free, farm fresh produce and dairy to the community. The truck will be located in the back of the Main Library on our red bricks.
Senior Fitness - Fitness para personas mayores
Fri, May 01, 12:00pm - 1:00pm
Meeting Room A & B
Get moving with a light cardiovascular workout that combines strength and resistance training, balance, coordination, and stretching. Wear comfortable clothing. Bring water and a set of light weights if you have them. Resistance bands will be provided.
This event is full
The Art of Youthful Aging
Fri, May 01, 2:00pm - 3:30pm
Adult Zoom,Meeting Room A
Attitude determines outcome as we age! Aging is often seen as a downward spiral into a life marked by limitation rather than an opportunity for personal enrichment. Discover lifestyle changes that will ensure we age gracefully and peacefully while enhancing our emotional, mental and physical wellbeing. Attend in person or via Zoom.
Senior Advocate - Defensor de personas mayores
Fri, May 01, 2:30pm - 4:30pm
Meeting Room C
A representative from Suffolk County Office of the Aging will discuss different benefits and programs that Suffolk County offers its senior residents, such as the Supplemental Nutrition Assistance Program (SNAP), Medicare Savings Program (MSP), and HEAP. The Advocate is available on a walk-in basis; no appointment required. Call the Library for more details.
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