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Move Better, Hurt Less: Exercise for Healthy Aging

2026-05-09 13:00:00 2026-05-09 14:30:00 America/New_York Move Better, Hurt Less: Exercise for Healthy Aging Discover how different modes of exercise can help reduce pain, restore function, and support a renewed sense of energy and vitality—often described as re-aging. Main Library - Backroom

Saturday, May 09
1:00pm - 2:30pm

Add to Calendar 2026-05-09 13:00:00 2026-05-09 14:30:00 America/New_York Move Better, Hurt Less: Exercise for Healthy Aging Discover how different modes of exercise can help reduce pain, restore function, and support a renewed sense of energy and vitality—often described as re-aging. Main Library - Backroom

Main Library

Backroom

Discover how different modes of exercise can help reduce pain, restore function, and support a renewed sense of energy and vitality—often described as re-aging.

We are committed to ensuring all patrons can participate in our programs. If you require an accommodation, please contact the Business Office:

Email: busoff2@pmlib.org
Phone: 631-654-4700

Important: For American Sign Language interpreter requests, please contact us at least two weeks before the program date to ensure availability.

Nos comprometemos a garantizar que todos los usuarios puedan participar en nuestros programas. Si necesita alguna acomodación, comuníquese con la Oficina de Administración:

Correo electrónico: busoff2@pmlib.org
Teléfono: 631-654-4700

Importante: Para solicitar un intérprete de Lengua de Señas Americana (ASL), comuníquese con nosotros al menos dos semanas antes de la fecha del programa para garantizar la disponibilidad.

Main Library

reference@pmlib.org
Phone: (631) 654-4700
Branch manager
Danielle Paisley

Hours
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We're closed Saturday May 30 due to Comic Con Planned Day
Mon, May 25 9:30AM to 9:00PM
Tue, May 26 9:30AM to 9:00PM
Wed, May 27 9:30AM to 9:00PM
Thu, May 28 9:30AM to 9:00PM
Fri, May 29 9:30AM to 6:00PM
Sat, May 30 Closed
(Comic Con Planned Day)
Sun, May 31 1:00PM to 5:00PM

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