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Dance Fitness

in Medford
2026-06-22 18:30:00 2026-06-22 19:30:00 America/New_York Dance Fitness Discover how to incorporate fitness movements into dancing in a judgment-free space while having fun! Wear comfortable clothing and bring a water bottle. This program will take place at the Medford Branch.  Medford Branch - North & South Meeting Rooms Combined

Monday, June 22
6:30pm - 7:30pm

Add to Calendar 2026-06-22 18:30:00 2026-06-22 19:30:00 America/New_York Dance Fitness Discover how to incorporate fitness movements into dancing in a judgment-free space while having fun! Wear comfortable clothing and bring a water bottle. This program will take place at the Medford Branch.  Medford Branch - North & South Meeting Rooms Combined

Medford Branch

North & South Meeting Rooms Combined

AGE GROUP: | Adult |

EVENT TYPE: | Instructional (includes lectures and workshops) | Health/Wellness (including Safety) |

TAGS: | |

Discover how to incorporate fitness movements into dancing in a judgment-free space while having fun! Wear comfortable clothing and bring a water bottle. This program will take place at the Medford Branch. 

The benefits of dance fitness include improved cardiovascular health, balance, memory, bone and muscle strength, agility, flexibility and coordination.

We are committed to ensuring all patrons can participate in our programs. If you require an accommodation, please contact the Business Office:

Email: busoff2@pmlib.org
Phone: 631-654-4700

Important: For American Sign Language interpreter requests, please contact us at least two weeks before the program date to ensure availability.

Nos comprometemos a garantizar que todos los usuarios puedan participar en nuestros programas. Si necesita alguna acomodación, comuníquese con la Oficina de Administración:

Correo electrónico: busoff2@pmlib.org
Teléfono: 631-654-4700

Importante: Para solicitar un intérprete de Lengua de Señas Americana (ASL), comuníquese con nosotros al menos dos semanas antes de la fecha del programa para garantizar la disponibilidad.

Medford Branch
Hours
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Mon, Jun 22 9:30AM to 9:00PM
Tue, Jun 23 9:30AM to 9:00PM
Wed, Jun 24 9:30AM to 9:00PM
Thu, Jun 25 9:30AM to 9:00PM
Fri, Jun 26 9:30AM to 6:00PM
Sat, Jun 27 10:00AM to 6:00PM
Sun, Jun 28 1:00PM to 5:00PM
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Dance Fitness - in Medford
Mon, Jun 22, 6:30pm - 7:30pm
North & South Meeting Rooms Combined
Discover how to incorporate fitness movements into dancing in a judgment-free space while having fun! Wear comfortable clothing and bring a water bottle. This program will take place at the Medford Branch. 
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