Videos of past events and more on:
AGE GROUP: | Adult |
EVENT TYPE: | Instructional (includes lectures and workshops) | Health/Wellness (including Safety) |
Discover what hypnosis is, how it works, and how it can support mental and emotional well-being. Combining education with a guided hypnotic experience, you will leave feeling calmer, more centred, and equipped with practical tools to use in your daily life.
Hypnosis can help with relaxation for anxiety, boosting self-confidence and self-esteem, increasing motivation, and implementing new healthy habits such as exercising more regularly or choosing healthier foods, having a success mindset.
We are committed to ensuring all patrons can participate in our programs. If you require an accommodation, please contact the Business Office:
Email: busoff2@pmlib.org
Phone: 631-654-4700
Important: For American Sign Language interpreter requests, please contact us at least two weeks before the program date to ensure availability.
Nos comprometemos a garantizar que todos los usuarios puedan participar en nuestros programas. Si necesita alguna acomodación, comuníquese con la Oficina de Administración:
Correo electrónico: busoff2@pmlib.org
Teléfono: 631-654-4700
Importante: Para solicitar un intérprete de Lengua de Señas Americana (ASL), comuníquese con nosotros al menos dos semanas antes de la fecha del programa para garantizar la disponibilidad.
