A Matter of Balance
Falls Prevention Course
Friday, November 06
1:00pm - 3:00pm
Main Library
BackroomAGE GROUP: | Adult |
EVENT TYPE: | Instructional (includes lectures and workshops) | Health/Wellness (including Safety) |
Are you concerned about falling? A Matter of Balance uses a variety of activities; such as group discussion, problem-solving, skill-building, assertiveness training & exercise, to address the fear of falling. Clearance from your doctor is mandatory in order to attend. Pre-registration is required. Contact Debora Rippel at 631-853-2928 or Debora.rippel@suffolkcountyny.gov
A Matter of Balance is a falls prevention program whose main goal is to reduce the fear of falling among our senior population. This is done by a variety of activities including assertiveness training, physical activity, cognitive restructuring, and skills development. The series consists of 8, two-hour sessions.
We are committed to ensuring all patrons can participate in our programs. If you require an accommodation, please contact the Business Office:
Email: busoff2@pmlib.org
Phone: 631-654-4700
Important: For American Sign Language interpreter requests, please contact us at least two weeks before the program date to ensure availability.
Nos comprometemos a garantizar que todos los usuarios puedan participar en nuestros programas. Si necesita alguna acomodación, comuníquese con la Oficina de Administración:
Correo electrónico: busoff2@pmlib.org
Teléfono: 631-654-4700
Importante: Para solicitar un intérprete de Lengua de Señas Americana (ASL), comuníquese con nosotros al menos dos semanas antes de la fecha del programa para garantizar la disponibilidad.

