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Mindful Eating

Comer Consciente

2021-06-02 18:30:00 2021-06-02 19:30:00 America/New_York Mindful Eating Learn how our food choices impact our overall health, how to recognize portion distortion and shift to healthier food choices. In partnership with Harmony Café. Main Library - Courtyard Behind Toast

Wednesday, June 02
6:30pm - 7:30pm

Add to Calendar 2021-06-02 18:30:00 2021-06-02 19:30:00 America/New_York Mindful Eating Learn how our food choices impact our overall health, how to recognize portion distortion and shift to healthier food choices. In partnership with Harmony Café. Main Library - Courtyard Behind Toast

Main Library

Courtyard Behind Toast

AGE GROUP: | Adult |

EVENT TYPE: | Instructional (includes lectures and workshops) | Food |

TAGS: | |

Learn how our food choices impact our overall health, how to recognize portion distortion and shift to healthier food choices. In partnership with Harmony Café.

Learn how our food choices impact our overall health, how to recognize portion distortion and shift to healthier food choices.  In partnership with Harmony Café in the Roe Alley Courtyard.

Miércoles 2 de junio a las 6:30 pm en el patio de Roe Alley (costado oeste de la biblioteca)
Nuestras elecciones de alimentos afectan nuestra salud en general, aprenda cómo reconocer la distorsión de las porciones y cambiar a opciones de alimentos más saludables. Programa en asociación con Harmony Cafe. 

Main Library

reference@pmlib.org
Phone: (631) 654-4700
Branch manager
Danielle Paisley

Hours
Mon, Apr 22 9:30AM to 9:00PM
Tue, Apr 23 9:30AM to 9:00PM
Wed, Apr 24 9:30AM to 9:00PM
Thu, Apr 25 9:30AM to 9:00PM
Fri, Apr 26 9:30AM to 6:00PM
Sat, Apr 27 9:30AM to 5:30PM
Sun, Apr 28 Closed

Upcoming events

Fri, Apr 26, 10:30am - 11:15am
Backroom
For ages 3-5. Listen to stories, do a craft and meet our newly hatched baby chicks.
Registration is now closed

Canceled
Fri, Apr 26, 12:30pm - 1:30pm
Get moving with a light cardiovascular workout that combines strength and resistance training, balance, coordination, and stretching. Wear comfortable clothing. Bring water and a set of light weights if you have them. Resistance bands will be provided.

Fri, Apr 26, 1:00pm - 3:00pm
Backroom
Contribute to a community mosaic art project by decorating panels of totem poles that will be displayed in the Patchogue Community Garden. All skill levels welcome.
Registration is now closed

Fri, Apr 26, 3:30pm - 4:30pm
Meeting Room A & B
Participants must have taken a Part 1 and feel comfortable performing the Basic 6 Forms and the Advanced Movements.

Fri, Apr 26, 4:30pm - 5:15pm
Backroom
For ages 3-5. Listen to stories, do a craft and meet our newly hatched baby chicks.
This event is full