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Image for event: Roll and Release Yoga Workshop

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Roll and Release Yoga Workshop

Taller de Yoga Rodar y Soltar
2022-12-14 18:00:00 2022-12-14 19:00:00 America/New_York Roll and Release Yoga Workshop Relax and release tight muscles during this slow-moving stretch class lead by an instructor from Just Breathe Yoga. A 30 minute gentle yoga session will be followed by a guided meditation that will help you unwind (and get a good night’s rest). In person only. Main Library - Meeting Room A & B

Wednesday, December 14
6:00pm - 7:00pm

Add to Calendar 2022-12-14 18:00:00 2022-12-14 19:00:00 America/New_York Roll and Release Yoga Workshop Relax and release tight muscles during this slow-moving stretch class lead by an instructor from Just Breathe Yoga. A 30 minute gentle yoga session will be followed by a guided meditation that will help you unwind (and get a good night’s rest). In person only. Main Library - Meeting Room A & B

Main Library

Meeting Room A & B

AGE GROUP: | Adult |

EVENT TYPE: | Instructional (includes lectures and workshops) | Health/Wellness (including Safety) |

TAGS: | |

Relax and release tight muscles during this slow-moving stretch class lead by an instructor from Just Breathe Yoga. A 30 minute gentle yoga session will be followed by a guided meditation that will help you unwind (and get a good night’s rest). In person only.

Relájese y libere los músculos tensos durante esta clase de estiramiento de movimiento lento dirigida por un instructor de Just Breathe Yoga. Una sesión de yoga suave de 30 minutos irá seguida de una meditación guiada que te ayudará a relajarte (y a descansar bien por la noche). La clase es sólo en persona.

Main Library
reference@pmlib.org
Phone: (631) 654-4700
Branch manager
Danielle Paisley
Hours
Mon, Apr 22 9:30AM to 9:00PM
Tue, Apr 23 9:30AM to 9:00PM
Wed, Apr 24 9:30AM to 9:00PM
Thu, Apr 25 9:30AM to 9:00PM
Fri, Apr 26 9:30AM to 6:00PM
Sat, Apr 27 9:30AM to 5:30PM
Sun, Apr 28 Closed
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