Wed, Apr 30, 6:30pm - 7:30pm
Adult Zoom,Meeting Room A
Ayurveda is a traditional Indian system of medicine that aims to maintain health and well-being through a holistic approach. Learn about the causes of disease, the five-element theory, the doshas and their qualities. Suggestions on cultivating a balanced life through diet and lifestyle will be discussed, as well. Attend in person or via Zoom.