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Image for event: Tai Chi: Part 1

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Tai Chi: Part 1

2024-09-20 15:30:00 2024-09-20 16:30:00 America/New_York Tai Chi: Part 1 This Part 1 series will cover the Basic 6 and Advanced Movement Levels of Tai Chi. Wear comfortable clothing and footwear. Main Library - Meeting Room A & B

Friday, September 20
3:30pm - 4:30pm

Add to Calendar 2024-09-20 15:30:00 2024-09-20 16:30:00 America/New_York Tai Chi: Part 1 This Part 1 series will cover the Basic 6 and Advanced Movement Levels of Tai Chi. Wear comfortable clothing and footwear. Main Library - Meeting Room A & B

Main Library

Meeting Room A & B

This Part 1 series will cover the Basic 6 and Advanced Movement Levels of Tai Chi. Wear comfortable clothing and footwear.

This series is based on Dr. Paul Lam’s Level 1 Tai Chi Program for Arthritis and is facilitated by a certified Tai Chi trainer from the Suffolk County Office of Health Education.  

Main Library

reference@pmlib.org
Phone: (631) 654-4700
Branch manager
Danielle Paisley

Hours
Mon, Sep 16 9:30AM to 9:00PM
Tue, Sep 17 9:30AM to 9:00PM
Wed, Sep 18 9:30AM to 9:00PM
Thu, Sep 19 9:30AM to 9:00PM
Fri, Sep 20 9:30AM to 6:00PM
Sat, Sep 21 9:30AM to 5:30PM
Sun, Sep 22 Closed

Upcoming events

Fri, Sep 20, 10:00am - 11:00am
Meeting Room A & B
Come play Bingo and win prizes!
This event is full

Fri, Sep 20, 12:30pm - 1:30pm
Meeting Room A & B
Get moving with a light cardiovascular workout that combines strength and resistance training, balance, coordination, and stretching. Wear comfortable clothing. Bring water and a set of light weights if you have them. Resistance bands will be provided.
This event is full

Fri, Sep 20, 3:30pm - 4:30pm
Meeting Room A & B
This Part 1 series will cover the Basic 6 and Advanced Movement Levels of Tai Chi. Wear comfortable clothing and footwear.
This event is full