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Image for event: Dance Fitness

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Dance Fitness
2025-09-18 18:30:00 2025-09-18 19:30:00 America/New_York Dance Fitness Discover how to incorporate fitness movements into dancing in a judgment-free space while having fun! Benefits include improved cardiovascular health, balance, memory, bone and muscle strength, agility, flexibility and coordination. Wear comfortable clothing and bring a water bottle. Main Library - Meeting Room A & B

Thursday, September 18
6:30pm - 7:30pm

Add to Calendar 2025-09-18 18:30:00 2025-09-18 19:30:00 America/New_York Dance Fitness Discover how to incorporate fitness movements into dancing in a judgment-free space while having fun! Benefits include improved cardiovascular health, balance, memory, bone and muscle strength, agility, flexibility and coordination. Wear comfortable clothing and bring a water bottle. Main Library - Meeting Room A & B

Main Library

Meeting Room A & B

AGE GROUP: | Adult |

EVENT TYPE: | Music | Instructional (includes lectures and workshops) | Health/Wellness (including Safety) |

TAGS: | fitness | exercise | dance |

Discover how to incorporate fitness movements into dancing in a judgment-free space while having fun! Benefits include improved cardiovascular health, balance, memory, bone and muscle strength, agility, flexibility and coordination. Wear comfortable clothing and bring a water bottle.

Main Library
reference@pmlib.org
Phone: (631) 654-4700
Branch manager
Danielle Paisley
Hours
Mon, Aug 18 9:30AM to 9:00PM
Tue, Aug 19 9:30AM to 9:00PM
Wed, Aug 20 9:30AM to 9:00PM
Thu, Aug 21 9:30AM to 4:00PM
(Alive After Five Raindate)
Fri, Aug 22 9:30AM to 6:00PM
Sat, Aug 23 9:30AM to 5:30PM
Sun, Aug 24 Closed
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